What's on your Tuesday Menu?

Ymaliz
on 10/25/22 8:41 am
RNY on 11/21/16

Your dinner sounds FAB!!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

lmfontana4
on 10/25/22 8:56 am
RNY on 03/24/21

Hello Menu Friends,

QJB-it sounds like you are enjoying your time off. I forgot to congratulate you on your ending semester (and paper) grades. Way to go! I do think that "older" college students do try harder for good grades. I expected to get an A on all of my assignments. I also think that work and life experiences allow us to think broader.

Yesterday was another relaxing day at home. I did a lot of minor chores, did most of my packing for the Mexico trip, and got in a good hard Pilates workout. My rottweiler vomited on the carpet under the bed, then my Roomba went right through the yuck. So, I ended up spending too much time cleaning the Roomba. This required taking apart the washable pieces and fine cleaning the unwashable pieces. Dumb dog! She seems to have a sensitive tummy, not really sure what is going on with her, but she seems to be doing this more often. She had a piece of wood she liked to chew on (versus the furniture) that I decided may cause her problems, so I threw that away. We also were giving her an anti-inflammatory for her torn ACL, so also stopped that thinking it may be giving her some tummy issues. If the vomiting doesn't clear up, she will need a trip to the vet.

Tomorrow, the plane for Mexico leaves at 5am. What was I thinking when I booked this flight?? So not looking forward to the early morning but I am looking forward to some beach and relaxation time. Today the Burn for the Bird at yoga starts (30 classes in 30 days), to make up for missing 5 days I am doing 2 classes today. Therefore, I will need to make up 4 classes over the remaining days.

QOTD: I do like leather furniture. I definitely think that the quality of leather makes a difference in the comfort and warmth of the leather. We have 2 recliners in our family room that are of lesser quality of leather that feel "cold" when you initially sit on them. However, our upstairs leather chairs are warm and comfy. I like how the leather can be wiped clean if anything is spilled, dogs prints and hair, etc. Plus, the look is richer.

Accountability: popcorn, need I say more...

B: triple zero greek yogurt with keto granola, blueberries, cold brew with half n half

L: Apple, blueberry, raspberry, lettuce, chicken breast salad with light poppy seed dressing

S: protein frosty

D: Chicken asian salad with light sesame ginger dressing

S: 4 squares sf chocolate, protein frosty

E: 120 minutes hot yoga

Have a terrific tuesday.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Emiepie
on 10/25/22 9:14 am
RNY on 08/11/14

Wow that is an early flight, but that means you'll have more time at your destination.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Cautiously_Hopeful
on 10/25/22 9:56 am
WLS on 07/15/22

Just think...early flights mean less time to wait on line through security. And you get to the beach faster! Hope you have an amazing trip. And sorry about the dog/Roomba combo. Hasn't happened yet but it's probably a matter of time.

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

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