What's on your Tuesday Menu?
on 10/25/22 8:41 am
Your dinner sounds FAB!!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Hello Menu Friends,
QJB-it sounds like you are enjoying your time off. I forgot to congratulate you on your ending semester (and paper) grades. Way to go! I do think that "older" college students do try harder for good grades. I expected to get an A on all of my assignments. I also think that work and life experiences allow us to think broader.
Yesterday was another relaxing day at home. I did a lot of minor chores, did most of my packing for the Mexico trip, and got in a good hard Pilates workout. My rottweiler vomited on the carpet under the bed, then my Roomba went right through the yuck. So, I ended up spending too much time cleaning the Roomba. This required taking apart the washable pieces and fine cleaning the unwashable pieces. Dumb dog! She seems to have a sensitive tummy, not really sure what is going on with her, but she seems to be doing this more often. She had a piece of wood she liked to chew on (versus the furniture) that I decided may cause her problems, so I threw that away. We also were giving her an anti-inflammatory for her torn ACL, so also stopped that thinking it may be giving her some tummy issues. If the vomiting doesn't clear up, she will need a trip to the vet.
Tomorrow, the plane for Mexico leaves at 5am. What was I thinking when I booked this flight?? So not looking forward to the early morning but I am looking forward to some beach and relaxation time. Today the Burn for the Bird at yoga starts (30 classes in 30 days), to make up for missing 5 days I am doing 2 classes today. Therefore, I will need to make up 4 classes over the remaining days.
QOTD: I do like leather furniture. I definitely think that the quality of leather makes a difference in the comfort and warmth of the leather. We have 2 recliners in our family room that are of lesser quality of leather that feel "cold" when you initially sit on them. However, our upstairs leather chairs are warm and comfy. I like how the leather can be wiped clean if anything is spilled, dogs prints and hair, etc. Plus, the look is richer.
Accountability: popcorn, need I say more...
B: triple zero greek yogurt with keto granola, blueberries, cold brew with half n half
L: Apple, blueberry, raspberry, lettuce, chicken breast salad with light poppy seed dressing
S: protein frosty
D: Chicken asian salad with light sesame ginger dressing
S: 4 squares sf chocolate, protein frosty
E: 120 minutes hot yoga
Have a terrific tuesday.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
on 10/25/22 9:56 am
Just think...early flights mean less time to wait on line through security. And you get to the beach faster! Hope you have an amazing trip. And sorry about the dog/Roomba combo. Hasn't happened yet but it's probably a matter of time.
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5