What's on your Wednesday Menu?

Thanks for the well wishes for Ron. And thank you for beginning my day with a Laugh out loud moment. I so enjoy my morning dose of Jim. Every doctor should prescribe you.

Absolutely! You made my day Jim!

You're a great storyteller. I could literally visualize that entire incident. Glad it all worked out.

I had a laugh about the coat/shirt saga. I can just see it. Probably the only time you were thankful for the 26 lights on the way to the freeway. The other day I was running late from leaving work to make it to yoga. I was wearing a dress and decided that I could change into my yoga clothes on the drive since there is many stop lights. Of course, all lights were green, so it made my changing in the vehicle challenging. I am happy to say that I made it to yoga without an accident and in one piece.

I decided that I needed to attend my nephews wedding to make sure my immediate family is represented but DH and kids will go to the Blink 182 concert in Seattle. I will be purchasing tickets today. The kids want to be in the pit. I asked DH if he wanted that also and he said yes. I dont know if he realizes what he is in for....

Wow, what an eventful trip in the car. I have to say that I am impressed that you were able to get the shirt back on.

HAHA! I hope Marilyn finds what she wants.

Good Morning QJB and Menuers,

Hump Day! And that meme is so me. I have just been too lazy to get out of bed an hour early to exercise. I have been so stressed at work and that does not help. Maybe after Rons surgery today I will decompress if it is successful. Please keep him in your prayers today. We really do need a miracle.

Surgery will not be till this afternoon. I think I have time to pump out 1 more cheesecake before we leave. I got one finished last night. I hope to get a few in the freezer so when someone ask for one, I do not have to drop everything to get one going. I do have it down since I been making them for so many years I just need to stay ahead because I have a few events I am involved in coming up that will need more than one cheesecake.

This is what I see when I look out my kitchen window in the fall. He gave me a show while I made my morning coffee then 2 does followed.

He has been around for a couple of years, and he has a bad leg. He wa**** by a car 2 or 3 years ago, but it does not seem to bother him too much.

QOTD: I am a get-r-done kinda gal. I try to be good at time management but sometimes it slips away so quickly. Crazy how short time seems compared to when we were children.

Accountability: I did good. No extra snacks.

TSS: 4 years 10 months 8 days 156.8 LBS, (Lowest 129.4)

B: Coffee with SF CM chocolate caramel creamer

MS: Oikos tripe zero salted caramel Greek yogurt

CB: Coffee with CM chocolate caramel creamer

L: one protein bar.

D: crock pot pizza.

Exercise: nope

Water & vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use Miralax and fiber in my first coffee of the day.

Have a great day my friends.

Brightest Blessings.

Chrissy

Sending well wishes to Ron and I love your morning visitor!

you'll be in my thoughts today - hope all goes well with the surgery!

Sending well wishes to Ron today. I hope that the surgery is successful. Your visitor is handsome and getting a nice little set of racks. So fun to see.