What's on your Monday Menu?
on 10/10/22 9:33 am
Is the pumpkin cream sweet? I've thought about trying it but concerned about the sugar
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 10/10/22 11:13 am
I love "I just measure with my heart"
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Good Morning! JB-I hope you feel better today. Very low key weekend here. I didn't get some shopping done that I wanted, I would like to get a few things for the Arizona trip so that will have to happen this coming weekend.
QOTD: Soda and ice cream.
TSS: 8 years 1 month
B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange
L: Turkey and cheese sticks, carrots, SF pudding and an apple
S: Protein puffs, a plum and yogurt
D: 2 Shredded chicken tacos (zero net carb 25 cal tortillas), sliced orange/banana, and 2 squares dark chocolate
ES: Greek yogurt
E: Elliptical
V/W: On track
Totals: Cals:1372 Protein:116 Carbs: 136 Fat:48
Have a great one!
Same with me and QOTD. I don't like soda (even though I drink it sometimes) and dump on ice cream. Pizza and burgers would be my last to go.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Good morning all and Happy Monday,
Happy Indigenous Peoples Day. There was an annual pow wow over the weekend that I always say I'm going to check out one of these years. A native American friend has told me it's a great gathering and vibe.
Not feeling too great today but I have things that need to get done.
QOTD - pop and pizza. I passed up pizza last night. I have started to indulge in a coke with grenadine occasionally, like every couple months.
B: Dannon Light and Fit Coconut Yogurt, Tangerine.
L: grilled chicken.
D: ?? Supposed to meet a friend.
Accountability: stopped at Long Grove confectionary outlet and bought chocolate covered cherries. Ate way too many and then gave away the rest of the bag.
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray
on 10/10/22 9:34 am
I admire anyone that can pass up pizza because even bad pizza is good. (except the quest pizza, that is awful, lol).
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen