What's on your Monday Menu?

Icecream Dreamer
on 10/10/22 6:44 am - Central Coast, CA
RNY on 06/26/17

Def try it. It works.

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Partlypollyanna
on 10/10/22 9:33 am
RNY on 02/14/18

Is the pumpkin cream sweet? I've thought about trying it but concerned about the sugar

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Icecream Dreamer
on 10/10/22 10:08 am - Central Coast, CA
RNY on 06/26/17

I customize it with sf vanilla syrup.
The cold foam is made of heavy whip cream, milk and syrup.
I recently saw a tiktok how to make it at home and now I'm hooked.

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Partlypollyanna
on 10/10/22 11:13 am
RNY on 02/14/18

I love "I just measure with my heart"

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Icecream Dreamer
on 10/10/22 1:26 pm - Central Coast, CA
RNY on 06/26/17

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Emiepie
on 10/10/22 6:10 am
RNY on 08/11/14

Good Morning! JB-I hope you feel better today. Very low key weekend here. I didn't get some shopping done that I wanted, I would like to get a few things for the Arizona trip so that will have to happen this coming weekend.

QOTD: Soda and ice cream.

TSS: 8 years 1 month

B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, SF pudding and an apple

S: Protein puffs, a plum and yogurt

D: 2 Shredded chicken tacos (zero net carb 25 cal tortillas), sliced orange/banana, and 2 squares dark chocolate

ES: Greek yogurt

E: Elliptical

V/W: On track

Totals: Cals:1372 Protein:116 Carbs: 136 Fat:48

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Greateight
on 10/10/22 12:00 pm
RNY on 08/29/18

Same with me and QOTD. I don't like soda (even though I drink it sometimes) and dump on ice cream. Pizza and burgers would be my last to go.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Mkess
on 10/10/22 6:15 am
VSG on 08/09/21

Good morning all and Happy Monday,

Happy Indigenous Peoples Day. There was an annual pow wow over the weekend that I always say I'm going to check out one of these years. A native American friend has told me it's a great gathering and vibe.

Not feeling too great today but I have things that need to get done.

QOTD - pop and pizza. I passed up pizza last night. I have started to indulge in a coke with grenadine occasionally, like every couple months.

B: Dannon Light and Fit Coconut Yogurt, Tangerine.

L: grilled chicken.

D: ?? Supposed to meet a friend.

Accountability: stopped at Long Grove confectionary outlet and bought chocolate covered cherries. Ate way too many and then gave away the rest of the bag.

HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.

"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray

Partlypollyanna
on 10/10/22 9:34 am
RNY on 02/14/18

I admire anyone that can pass up pizza because even bad pizza is good. (except the quest pizza, that is awful, lol).

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Teenie
on 10/10/22 12:22 pm - Pittsburgh , PA
RNY on 12/19/17

Thanks for the heads up on the quest Pizza I've been tempted at times. Glad I never bit.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

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