What's on your (PHOTO) Friday?
Good morning, Today is our last full day in Paso Robles, but we will be back. I made really great food picks, got in a good walk and stopped at two glasses of wine. Not one bit of shame in my game for yesterday. Today involves a load of laundry at the laundromat, a 2-3 mile power walk, lunch at Firestone Brewery, walking and shopping through the town square here and dinner at a new place called Toast. All small bites so Rog and I will share. Our friends are all leaving for home this morning so it will be date night with Roger. And yes, there will be a glass of wine or maybe two. Tomorrow we leave wine country and I'm thankful we are leaving some wine behind for other visitors, lol!
QoTD. Let's go with delivering a little tough love to a great girlfriend.
No menu today. Doing my best and that's been pretty damn good.
I have fun photos but crappy service here. I'll add them next photo Friday.
peace Everybody!
Height 5'3"
HW 200
surgery date 10/29/19 177.9
CW 121.4
goal weight 125
Those bee cookies are adorable. My Mom's name is Bernice but she goes by Bea, if you were closer I would order some from you for her.
I talked to my financial advisor yesterday and she is telling me to wait until my full retirement age to draw my social security. To figure out what I will need monthly and withdraw it from my IRA to cover it. So I'll just struggle through for now and hope for more hours.
QOTD- Fed the "neighborhood kitty" aka the former owners cat that made her way back here. That is about all I can think of.
I woke up at 11:30 and didn't get back to sleep until about 3:30 so it's going to be a long day, about 4 hours of interrupted sleep total. I need to get myself out there and walk... Since I have no work there really isn't any excuse.
I don't remember if I said it or not but we have 2 cars in the garage. This is the only house that I've had that we can actually do that. Cheers for my roommate who made it happen!
I have a few more things to pick up from my Moms house and that is all I need to find a home for. I need to find a couple of screws for my desk I'll probably go to Ace Hardware so I can get my other printer put away, it's currently on the floor and not hooked up.
I ordered a cat tree with multiple perches to keep my kitties happy, or entertained. It should be here tomorrow. Can't wait these 3 are wild! They had to be in the bathroom with me while I took a shower.
I love the costumes and you all looked fabulous!
Have a great day everyone!
5'5" Age 66 HW 291 SW 275.8 CW 179.8
on 10/7/22 2:40 pm
Just wait till one lands on you from climbing the shower curtain. But hopefully not because that's not an experience I'd recommend to anyone. :)
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
Good morning all and Happy Friday,
The weekend should be somewhat relaxed compared to the last couple weekends. I'll spend time with the family tomorrow.
QOTD - I've been helping a couple people daily that are new to alcohol abuse recovery.
B: Dannon Light and Fit Coconut Yogurt, Tangerine.
L: PP shake.
D: leftover 1/2 burger.
Accountability: microwave popcorn
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray
hi all
sometimes i start these and get distracted by work, lol
QOTD: ummmm i sent flowers to my staff member who was sick. that is more a boss thing so i dont consider it. i took my dog in the car to the mailbox today, so that was a nice surprise for her. i sold some things at a good price to people.
food today:
coffee coffee water with 1/3 premier in it
chicken sausage with slice of sara lee 35 cal bread and some pumpkin seeds
matcha latte
dinner TBD