What's on your (PHOTO) Friday?
Good morning, Today is our last full day in Paso Robles, but we will be back. I made really great food picks, got in a good walk and stopped at two glasses of wine. Not one bit of shame in my game for yesterday. Today involves a load of laundry at the laundromat, a 2-3 mile power walk, lunch at Firestone Brewery, walking and shopping through the town square here and dinner at a new place called Toast. All small bites so Rog and I will share. Our friends are all leaving for home this morning so it will be date night with Roger. And yes, there will be a glass of wine or maybe two. Tomorrow we leave wine country and I'm thankful we are leaving some wine behind for other visitors, lol!
QoTD. Let's go with delivering a little tough love to a great girlfriend.
No menu today. Doing my best and that's been pretty damn good.
I have fun photos but crappy service here. I'll add them next photo Friday.
peace Everybody!
Height 5'3"
HW 200
surgery date 10/29/19 177.9
CW 121.4
goal weight 125
Those bee cookies are adorable. My Mom's name is Bernice but she goes by Bea, if you were closer I would order some from you for her.
I talked to my financial advisor yesterday and she is telling me to wait until my full retirement age to draw my social security. To figure out what I will need monthly and withdraw it from my IRA to cover it. So I'll just struggle through for now and hope for more hours.
QOTD- Fed the "neighborhood kitty" aka the former owners cat that made her way back here. That is about all I can think of.
I woke up at 11:30 and didn't get back to sleep until about 3:30 so it's going to be a long day, about 4 hours of interrupted sleep total. I need to get myself out there and walk... Since I have no work there really isn't any excuse.
I don't remember if I said it or not but we have 2 cars in the garage. This is the only house that I've had that we can actually do that. Cheers for my roommate who made it happen!
I have a few more things to pick up from my Moms house and that is all I need to find a home for. I need to find a couple of screws for my desk I'll probably go to Ace Hardware so I can get my other printer put away, it's currently on the floor and not hooked up.
I ordered a cat tree with multiple perches to keep my kitties happy, or entertained. It should be here tomorrow. Can't wait these 3 are wild! They had to be in the bathroom with me while I took a shower.
I love the costumes and you all looked fabulous!
Have a great day everyone!
5'5" Age 66 HW 291 SW 275.8 CW 179.8
on 10/7/22 2:40 pm
Just wait till one lands on you from climbing the shower curtain. But hopefully not because that's not an experience I'd recommend to anyone. :)
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
Good morning all and Happy Friday,
The weekend should be somewhat relaxed compared to the last couple weekends. I'll spend time with the family tomorrow.
QOTD - I've been helping a couple people daily that are new to alcohol abuse recovery.
B: Dannon Light and Fit Coconut Yogurt, Tangerine.
L: PP shake.
D: leftover 1/2 burger.
Accountability: microwave popcorn
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray
hi all
sometimes i start these and get distracted by work, lol
QOTD: ummmm i sent flowers to my staff member who was sick. that is more a boss thing so i dont consider it. i took my dog in the car to the mailbox today, so that was a nice surprise for her. i sold some things at a good price to people.
food today:
coffee coffee water with 1/3 premier in it
chicken sausage with slice of sara lee 35 cal bread and some pumpkin seeds
matcha latte
dinner TBD
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
