What's on your Wednesday Menu?

Partlypollyanna
on 10/5/22 6:57 am
RNY on 02/14/18

Salted butter pork rinds. It's amAzing the flavors people come up with

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Icecream Dreamer
on 10/5/22 7:01 am - Central Coast, CA
RNY on 06/26/17

They gave it to us in our goody bags at the conference. I gave my salted butter one to Lisa and somebody gave me the pickle flavored one. Still gross!!!

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Teenie
on 10/5/22 7:16 am - Pittsburgh , PA
RNY on 12/19/17

They are ugly good considering my go too pre surgery was well done French Fries with butter and salt.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Partlypollyanna
on 10/5/22 8:59 am
RNY on 02/14/18

I have never heard of butter on fries but it makes absolute sense - butter does with all the other forms of potato!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Icecream Dreamer
on 10/5/22 6:59 am - Central Coast, CA
RNY on 06/26/17

Thanks for the link.

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Melody P.
on 10/5/22 7:47 am - Amarillo, TX

Thanks for sharing this link!

Mel

Cautiously_Hopeful
on 10/5/22 8:26 am
WLS on 07/15/22

Click! Thank you. I will have to dive in later.

Geez. I thought my fine herb pork rinds were fancy!

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

lmfontana4
on 10/5/22 11:09 am
RNY on 03/24/21

I had read about the Pro and Prebiotic advantages awhile back. I do take a Probiotic at least once daily to twice. I dont get much in the way of fermented foods. It is also supposed to help with weight loss and maintenance. I am going to check out the articles you linked.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Partlypollyanna
on 10/5/22 7:21 am
RNY on 02/14/18

Good morning everyone! That meme is funny - I think I have established that I am the odd one that dresses, makeups and jewelries to work from home, regardless. It's my "go to work" routine and enables the mental shift. I wonder if it would be different if we weren't so "on camera" in my company.

qotd - not really. I do have a couple of wishlists but not many abandoned carts.

Nothing too big going on this Wednesday, an appt after work is all. I didn't fold the laundry yet so maybe tonight!

menu

coffee plus half and half x2

pb English muffin

steak and mini peppers

salami and cheese (my version of Catwoman's fat pack from her travel day, or as my sister puts it "adult lunchable")

Probably an elliptical session as well as a boxing session.

have a great day everyone!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Icecream Dreamer
on 10/5/22 9:00 am - Central Coast, CA
RNY on 06/26/17

I look like a disheveled person who has been electrocuted (hair straight up) when I know I don't have to be on camera.

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

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