What's on your Thursday Menu?
on 9/29/22 6:32 am
EXCITED?!?! that is awesome mama!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
I am happy your son is excited to see you! Your thoughts were funny, you should have sent them to him but I suppose that might have started a fight...
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
Good Morning and it's Friday-Eve! Safe travels to all traveling for the conference, I hope you all have a great time. JB- I hope your feeling yucky disappears and that you enjoy your lobster roll.
QOTD: Nope, one of my friends was friends with a bachelor on bachelorette many years ago.
Menu
TSS: 8 years 1 month
B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange
L: Turkey and cheese sticks, carrots, SF pudding and an apple
S: Protein puffs, a peach and yogurt
D: TBD
ES: Greek yogurt
E: Elliptical
V/W: On track
Totals: TBD
Have a great one!
on 9/29/22 6:29 am
Good morning ~ Enjoy that lobstah roll on the Cape, JB! Yesterday I met with my staff and boss about remaining their supervisor. I had no expectation for this, it's just business but I was overwhelmed by the response. They are all relieved and happy I'm staying. They were concerned about a new supervisor not having their back like I do and not knowing what they do! It was sweet. They are planning a welcome back potluck for me next week, lol.
I'm excited about Costa Mesa today! Since I am driving, I have no issues taking my HUGE suitcase. I over pack, even if I make a list. I should be there around 3, give or take depending on traffic. Can't wait to meet everyone and to see Sheila again!! I just tested - I'm negative and good to go.
QOTD - Not on a reality show, but a few on games shows.
Accountability - wine and tacos
b- scrambled eggs and cheese w/salsa
l-road snacks - jerky, pepperoni and cheese
d- Vaca with the OH gang
Have a great day!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Aaaaw, so sweet they are happy to have you back!
Good point, I should test too. Although I just got the Covid shot, I wonder if that will screw up the test result?!
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
That is so nice that your staff love and appreciate your leadership. It is hard to find true leaders who back their staff and support their growth. I am lucky to have that in my current boss. You must be awesome to work with.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
on 9/29/22 2:45 pm
I WISH I had a traveling closet! I brought enough stuff to last 2 weeks and I wanted to bring more!!! My suitcase is so heavy it won't roll on carpet, lol.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155