What's on your Thursday Menu?

Ymaliz
on 9/29/22 6:32 am
RNY on 11/21/16

EXCITED?!?! that is awesome mama!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Icecream Dreamer
on 9/29/22 7:07 am - Central Coast, CA
RNY on 06/26/17

Right?

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

lmfontana4
on 9/29/22 7:20 am
RNY on 03/24/21

I am happy your son is excited to see you! Your thoughts were funny, you should have sent them to him but I suppose that might have started a fight...

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Emiepie
on 9/29/22 6:05 am
RNY on 08/11/14

Good Morning and it's Friday-Eve! Safe travels to all traveling for the conference, I hope you all have a great time. JB- I hope your feeling yucky disappears and that you enjoy your lobster roll.

QOTD: Nope, one of my friends was friends with a bachelor on bachelorette many years ago.

Menu

TSS: 8 years 1 month

B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, SF pudding and an apple

S: Protein puffs, a peach and yogurt

D: TBD

ES: Greek yogurt

E: Elliptical

V/W: On track

Totals: TBD

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Ymaliz
on 9/29/22 6:29 am
RNY on 11/21/16

Good morning ~ Enjoy that lobstah roll on the Cape, JB! Yesterday I met with my staff and boss about remaining their supervisor. I had no expectation for this, it's just business but I was overwhelmed by the response. They are all relieved and happy I'm staying. They were concerned about a new supervisor not having their back like I do and not knowing what they do! It was sweet. They are planning a welcome back potluck for me next week, lol.

I'm excited about Costa Mesa today! Since I am driving, I have no issues taking my HUGE suitcase. I over pack, even if I make a list. I should be there around 3, give or take depending on traffic. Can't wait to meet everyone and to see Sheila again!! I just tested - I'm negative and good to go.

QOTD - Not on a reality show, but a few on games shows.

Accountability - wine and tacos

b- scrambled eggs and cheese w/salsa

l-road snacks - jerky, pepperoni and cheese

d- Vaca with the OH gang

Have a great day!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Icecream Dreamer
on 9/29/22 7:13 am - Central Coast, CA
RNY on 06/26/17

Aaaaw, so sweet they are happy to have you back!
Good point, I should test too. Although I just got the Covid shot, I wonder if that will screw up the test result?!

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

lmfontana4
on 9/29/22 7:24 am
RNY on 03/24/21


That is so nice that your staff love and appreciate your leadership. It is hard to find true leaders who back their staff and support their growth. I am lucky to have that in my current boss. You must be awesome to work with.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Emiepie
on 9/29/22 9:17 am
RNY on 08/11/14

I can't say I'm surprised your team is happy. You are a gem.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Lisa91941
on 9/29/22 9:28 am
RNY on 10/29/19

My husband was like "you are taking all these shoes and clothes???" I said isn't that the point of owning a traveling closet?

Ymaliz
on 9/29/22 2:45 pm
RNY on 11/21/16

I WISH I had a traveling closet! I brought enough stuff to last 2 weeks and I wanted to bring more!!! My suitcase is so heavy it won't roll on carpet, lol.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

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