What's on your Wednesday Menu?

Ymaliz
on 9/28/22 6:01 am
RNY on 11/21/16

Good morning ~ I totally get the worse before it gets better. It's part of the process and you will feel so good when you are done - enjoy! My co-worker did in fact get that job (start date TBD, though they want him right away) and I am now the Supervisor of both units. They are not filling his position, re org for sure. I have a meeting to tell my staff today - I'm baaaack!! There will be lots of changes. I'm really excited for the opportunity to do what I do best.

I can't believe OH/Costa Mesa is tomorrow!!!!!

QOTD - No question, Jetsons. I want the robot shower conveyor to get ready everyday - it's been a lifelong dream, lol!

Accountability - wine, but food was good

b- coffee, egg bites

l- Thai - it was closed yesterday so today it is happening

d- probably leftovers or eggs

Have a great day!!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

lmfontana4
on 9/28/22 10:50 am
RNY on 03/24/21

Good point on the Jetsons. So many "modern" conveniences!

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Teenie
on 9/28/22 6:08 am - Pittsburgh , PA
RNY on 12/19/17

Good Morning Queen JB and Menuers,

I want to be Mitch Buchannan when I grow up. I would love to spend every day at the beach. This is quick I got a billion things to do before I leave for the airport at 3:30am.

QOTD: Smurfs.

Accountability: Pizzelles and Maple whipped cream

TSS: 4 years 9 months 17 days: 157.4 LBS, (Lowest 129.4)

B: Coffee with Coffee Mate SF Chocolate Caramel creamer

MS: Light and fit strawberry cheesecake Yogurt, berries

CB: Coffee with Coffee Mate SF Chocolate Caramel creamer

L: : eggwich cheese stick and peanuts tamales

D: Egg salad stuffed tomatoes and tamales

Exercise: nope

Water and vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. sublingual B12 1x a week I also use Miralax and fiber in my first coffee of the day.

Have a great day my friends.

Brightest Blessings.

Chrissy

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Icecream Dreamer
on 9/28/22 9:09 am, edited 9/28/22 2:11 am - Central Coast, CA
RNY on 06/26/17

LOL, but they are blue! You should start your own group of orange ones.

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

White Dove
on 9/28/22 6:16 am - Warren, OH

QJB you have too much else going on now to pull out a million things. One of my organizing secrets is to never pull out more than I can finish that day. I remember being young and taking out everything, throwing it on the beds and then having to find a place to put what was still out so we could sleep at night. I set up my house so that will never happen again.

I used 11 inch storage cubes and ended up with twenty of them. I made cute labels from little blackboards I found at Dollar General. One is Creams. It has hand creams, body creams, face creams, foot cream, any tube of bottle that I use sometimes but don't want sitting out. The Cotton box has different cotton balls, pads, and Q-Tips. Dental has extra toothpaste, brushes, floss, and parts for the waterpiks and electric brushes. They are lined up on closet shelves in alphabetical order. I can quickly find anything and if anyone looks all they see is neat rows of labeled bins. The way I finally corralled clutter without throwing it all away.

I always wanted to be Minnie Mouse. I love her cute dresses, hair bows, and colorful shoes. Also her tiny waist. When Walt Disney was a young man and struggling, he ended up working in an old warehouse. It was overrun with mice. Anyone else would have been discouraged and given up, but he started drawing pictures of the mice in cute outfits and ended up turning that dismal experience into the basis of his successful career.

Real life begins where your comfort zone ends

Greateight
on 9/28/22 6:43 am, edited 9/27/22 11:43 pm
RNY on 08/29/18

Good morning, everybody!

I heard the Ramones classic I Want To Be Sedated, when I was in the coffee line this morning. Fitting for today's mood:

Twenty, twenty four more hours to go,...

Unfortunately, sedation is not an option for me this morning, because I actually have much to do and many places to go. Also, I need to pack tonight. More than a duffle bag, less than Amy (hopefully).

Marilyn's Mom is coming out tonight, but we are going to kind of just cross paths briefly as she comes in tonight and I leave really early tomorrow, I get home Sunday and she leaves early Monday.

Marilyn bought a Chicken Pot Pie from Costco for today. Definitely a fall meal. Fortunately, i am double dipping at the gym this morning and tonight, because I don't recall a Pot Pie chapter in my Bariatric Manual.

QOTD: Oh, I'm in Bikini Bottom with QJB. I have a mental power ranking of all Sponge Bob characters (with obligatory comparisons to Greek mythology, pop figures, and other forms of nonsense), that I have been meaning to post one of these Friday's. Maybe in a month or so.

Breakfast: Bagel

Lunch: Chicken Pot Pie

Dinner: Um, maybe sedation

Have a great day, all!

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Mkess
on 9/28/22 6:45 am
VSG on 08/09/21


Good morning all and Happy Wednesday,

Great meme and it couldn't be more appropriate for me.

QJB- keeping your nephew in my thoughts.

QOTD - Bob's burgers or Mike Tyson Mysteries.

B: Dannon Light and Fit Pumpkin yogurt, tangerine, blueberry muffin.

L: PP shake.

D: ?? Maybe leftover brisket again.

HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.

"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray

Lisa91941
on 9/28/22 7:57 am
RNY on 10/29/19

Good morning! I have a day of cleaning and packing ahead of me. I just got out of the shower, but pretty certain it's going to be a two shower kind of day. I walked for 35+ minutes yesterday and did the chair yoga class (which is still surprisingly taxing) and so today I am letting my exercise be all the trips up and down stairs and in and out of the RV while we clean it and load it out to hit the road tomorrow. My travels will be much less involved then everyone else's I think. We'll leave her after lunch and expect to arrive around 3-4.

QJB-- I must pull out all my sweaters to reacquaint myself with what I own and pick a few for this trip. It's going to be in the low 50's at night and in the morning when we make it up to Paso Robles next week. So I figure pull them all out, re-sort and pick a few and put them back nicely. Not sure why they never stay nicely on the shelves. Probably too many in to small a place.

QoTD: Not much of a cartoon fan, but can I be in the 100 acre woods with Pooh and Eeyore?

menu:

B: hb egg, 1 slice bacon, 2 oz cottage cheese

L: not sure, maybe P3 and pop chips

D: finally the pork chops. Yesterday we punted to edamame spaghetti with meat sauce and extra yummy romano cheese.

Peace Everybody. I'm off to clean before the heat sets in.

Height 5'3"

HW 200

surgery date 10/29/19 177.9

CW 121.4

goal weight 125

Icecream Dreamer
on 9/28/22 9:07 am - Central Coast, CA
RNY on 06/26/17

I can totally see you in the 100 acre wood, what character would you be?

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Lisa91941
on 9/28/22 9:20 am
RNY on 10/29/19

I'm some weird combo of Kanga and Tigger, with a little Eeyore thrown in there when I want to be left alone to read a good book!

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