What's on your (PHOTO) Friday Menu?
on 9/23/22 11:31 am
OMG, I had a QOTD and everything but I just forgot to actually type it! Ok I am saving it. I am permission but trying to be a little riskier and go for forgiveness a little more often!
Speaking of cookie classes--I am teaching my first one in a month! 12 participants! I'm so excited!
Good Morning! Happy Fri-yay! JB, you're dinner sounds amazing! This weekend we don't have much planned. Em and I are going to answer phones for a few hours tomorrow during John's pledge drive. I do need to decide on a few other things to do when we are in Arizona next month. We migh****ch the new Pinocchio.
Menu
TSS: 8 years 1 month
B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange
L: Turkey and cheese sticks, carrots, SF pudding and an apple
S: Protein puffs, a peach and yogurt
D: TBD, I am thinking some sort of breakfast but haven't decided yet.
ES: Greek yogurt
E: Elliptical
V/W: On track
Totals: TBD
Have a great one!
G'morning all!
LOL at that meme. My parents did that life of day to night; I have no idea how. I am too exhausted during the week to go out and we still call it school night, even though no more school kids at home.
QJB - as usual your artistry with cookies is unparalleled.
Tomorrow we are hiking our 5th peak of the six-pack of peaks challenge: Mt Sizer. It's about 15 miles, 3,200 elevation and 6-8 hours hike. But what scares me is this part "After the crossing Hobbs Road climbs up to the top of Blue Ridge. This section of trail climbs 1,500 feet in just over a mile, and is considered to be the steepest trail in the Bay Area." 1500 feet of climb in just a mile...yikes.
Pic is the blanket I just finished for my niece who will be born mid October. The nursery theme is princess, hence the crowns on the blanket. They have chosen to name her Vittoria.
My meals yesterday :
- Coffee
- Mex cauli rice w/ground turkey
- Jello, Fage yogurt, unexpected cheddar spread w/soy crackers
- Quest bar - pumpkin
- E: cardio + weight
Happy Fri-yay.
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
Yikes, Sheila that's a 28 percent grade.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 9/23/22 7:52 am
That is beautiful for my potential birthday twin, lol. Good luck on that hike, you are amazing and I know you will conquer it!!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen