What's on your Thursday Menu?
Good Morning QJB and Menuers,
So glad to hear there are improvements in your nephew and you got quality family time in. I'll still be praying for a full recovery and for your family.
OK DH bought a part for the freezer and it is up and running again. That means I am all systems go on making some more sauce this evening. I am not hauling a bunch of the frozen stuff over from Mom's freezer just yet. I did it the last time and a week later I was hauling it back so let me give it a little time and just put new stuff in for now.
Shelia I saw something that resembled a straw!!! Now I just need a pineapple slice and a cherry. Woohoo.
QOTD: Sanford and Son and All in the family wow how offensive. None of that would fly today. And with good reason. It's so bigoted. I do no****ch much old TV. If I am scrolling and see Mash I chime in sometimes but not often.
Accountability: Just a little chicken salad I made out of a roasted chicken I got at the grocery and had to do something with it before it got old.
TSS: 4 years 9 months 4 days: 156.6 LBS, (Lowest 129.4)
B: Coffee with Coffee Mate SF Chocolate Caramel creamer
MS: Light and Fit strawberry cheesecake Greek Non fat Yogurt, berries
CB: Coffee with Coffee Mate SF Chocolate Caramel creamer
L: : eggwich , snack select
D: Asian crockpot chicken loosely based on a recipe from Jen and I am serving it on steamed broccoli.
Exercise: 3.1 mile walk and my toes are not completely happy.
Water and vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. sublingual B12 1x a week I also use Miralax and fiber in my first coffee of the day.
Have a great day my friends.
Brightest Blessings.
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Mornin'!
today is/will be super busy. I had to drop one of the cats off at the vet this morning for a teeth cleaning/extraction. I have a brunch I'm going to a few minutes - and then a luncheon for another organization after that (although I don't plan to eat at that one since I will have just had brunch - I'm just going to listen to the speaker). After that, I have to make something for a wine & cheese thingie I'm going to tomorrow. Then class from 4:00-5:15, then a retirement party from 6-9. I was invited to another retirement party that's today as well, but I can't make it. I have no idea why everyone scheduled everything on Sept 15. Sheesh! Oh - we have to pick up the cat sometime this afternoon - I guess that'll be up to DH....)
QOTD: Other than "Breaking Bad" (which I streamed from Netflix a few years ago), I really haven'****ched TV in like 30 years. I have one in the bedroom that hasn't been turned on since we set it up in here a couple of years ago - so ....I got nuttin'!
B: chocolate "mousse" (made with cottage cheese, protein powder, artificial sweetener, vanilla, and unsweetened cocoa powder) topped with light Cool Whip and raspberries. Coffee with half & half.
it's a big I-don't- know for the rest of the day - and I'm afraid I'm very likely to blow over my limit, even if I'm careful...
RNY 06/03/15 by Michael Garren (Madison, WI)
HW: 373 SW: 316 GW: 150 LW: 138 CW: 163
