What's on your Thursday Menu?
on 9/15/22 8:18 am
Your poor toes! Thanks for the advice. I was looking for tape in the pharmacy at the office but no dice. I'll check on my way out of town. Seems it's as big as it's going to get for now! :)
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
So weird and creepy! Stay safe.
Hopefully, your toes wont effect your workouts.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
on 9/15/22 8:24 am
Thanks, very creepy. Just a reminder to stay vigilant. I'd definitely gotten a bit lax being out here away from everything.
I've worked out with it twice and just tried to keep the balance off it. I did skip today for the first time trying to get everything ready for today. I'll be using morning walks while I'm traveling since there aren't any facilities. All movement is good!
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
That is a scary situation, especially because you are on your own. Add to that, that you are leaving town. I would also let the sheriff know you'll be out of town.
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
on 9/15/22 10:13 am
Yep! I'm grateful for even just this one camera I'm getting set up. Long overdue and I'm going to order more to arrive the day I get back. Fortunately, I did let the deputy know. He said they'd send people by to check in the next few days. I hope they do!
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
I hope you took pictures of this woman around your house.
I developed a habit of taking my phone out and start taking pictures when I encounter things like that. People in my yard, around my house, or around my car. That usually makes people like that to walk away or quickly retrieve.
A few times while at a parking lot I was approached by someone- I started taking pictures. I continue taking pictures if the person got into a car and drove away.
I use toll road (a small local toll road). Sometimes there is a car stopped at the un-manned toll booth-station. Sometimes they are expecting to get change for the toll. I learned not to open my window and just either start blaring my horn, or back my car away from that vehicle - toll booth. One bad experience thought me to be very careful. And I always take pictures of the car specially when I see someone getting out of the car and try to approach my vehicle. PS: that unmanned toll booth/tool road entry is on a rather not frequently traveled side road.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
on 9/15/22 1:04 pm
You know, always better to err on the side of caution. I did get a few blurry pictures when she was halfway down my driveway. Those are how the deputy confirmed it was the same person he'd seen in the road.
Sounds like you've been through a lot. Back in the days before cell phones, I used to keep a Kodak Funsaver in my car just in case a camera was needed. In our hyper connected day and age people are more recognizable than ever and don't like being called out in bad scenarios.
Appreciate the call outs, and glad you stay safe and avoid the remote toll. I'm glad I looped in my two closest neighbors (only two within a half mile). They'll check on the house. The camera is a start. All of this is just a good reminder for what you said...stay vigilant. Whew.
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
Good Morning! It is Friday-Eve, right? I'm needing the weekend so I can focus on some thinking about... stuff. I will stay focused today and tomorrow but need to soul search a bit.
QOTD: Is Seinfeld considered old? I still have it on sometimes and think it's still good. Saved by the bell didn't seem to hold up, also not sure if that's "old" either.
TSS: 8 years 1 month
B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange
L: Turkey and cheese sticks, carrots, SF pudding and an apple
S: Protein puffs, a peach and yogurt
D: Grilled chicken salad with butter lettuce, feta cheese,and boiled egg, sliced orange/banana, and 2 squares dark chocolate
ES: Greek yogurt
E: Elliptical, with boot in approved by dr
V/W: On track
Totals: Cals:1418 Protein:144 Carbs: 128 Fat:39
Have a great one!