What's on your Tuesday Menu?

Teenie
on 9/13/22 6:45 am - Pittsburgh , PA
RNY on 12/19/17

LOL Your calf Muscles are too strong. Never guessed that would have happen 8 years ago would Ya. Hope you heal quickly.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Emiepie
on 9/13/22 9:13 am
RNY on 08/11/14

Right?!? However, my legs have always been my strongest muscles.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Icecream Dreamer
on 9/13/22 9:33 am - Central Coast, CA
RNY on 06/26/17

I am very happy there is a plan, and I am even happier that you are sticking to the plan!

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

Emiepie
on 9/13/22 12:05 pm
RNY on 08/11/14

I'm scared of surgery so I'll follow the rules.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Ymaliz
on 9/13/22 5:29 am, edited 9/12/22 10:50 pm
RNY on 11/21/16

Good morning ~ I hope you get some breaks - that is a long day! I sure do resemble that meme. It has cooled off a little bit here but at night I still have 3 fans going on me and it's on and off with the covers all night - Rob too. By the early morning it was finally cool, it felt so nice I didn't want to get out of bed. I dreamed about ****tail costumes and accessories all night long! I've decided on Margarita for the group costume at OH and can't wait to see it all come together! I have an easy work calendar today, but lots of thing to tackle. I keep forgetting I will be in Sacramento all next week at a conference.

Accountability - I went to work to find a birthday basket FULL of my favorite fat girl snacks on my desk. Of course, I totally had some! None today or evermore. I will give them away. Jumping on the band wagon of no wine until OH! This past weekend was a doozy.

FORGOT - QOTD - I love the spice, but not the pie. I have a bite every year just in case I change my mind!

b- coffee, HB eggs

l - meatball eggplant veggie casserole

d- either leftovers of protein waffles or eggs

e-I had a plan, but I snoozed through it. I have a thing that acts up on top of my left foot and it's bad right now. I really should have it looked at. Also a headache from clenching all night and a sore tooth. What else can I complain about...?!

Have a fabulous day!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Cautiously_Hopeful
on 9/13/22 5:40 am
WLS on 07/15/22

Oh gosh, all the well-meaning people! Happy early/late birthday though!

You guys are going to be a riot in those costumes. I hope you all have a picture to share after after fact!

Hope you feel better soon. :)

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

Ymaliz
on 9/13/22 6:11 am
RNY on 11/21/16

Thank you! There will be photos!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Greateight
on 9/13/22 5:49 am
RNY on 08/29/18

Amy - do you wear those plastic guards at night? I wear mine, and grind them. My teeth still seem to chip at least once a year now. I chipped like three times within the first year after surgery and was worried that I was calcium deficient but that was way too soon (and I was not).

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Ymaliz
on 9/13/22 6:10 am
RNY on 11/21/16

I wear 'invisalgn' retainers that my orthodontist makes for me - they are much thicker that regular invisalign but not as cushy as my previous night guard. I'm a clencher, really bad. No grinding or chipping but I have bone loss and receding gums from the constant pressure.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Partlypollyanna
on 9/13/22 6:01 am
RNY on 02/14/18

With food gifts like that, I am the same,enjoy for a day and then get them into the hands of other people to enjoy. It's my version of balance, lol. Belated happy birthday to you!!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

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