What's on your Wednesday Menu?
on 9/7/22 6:31 am
I have been through at least 7 or 8 different screen names in my but her prose is unmistakable by any name...
I am getting excited to see everybody in two weeks!!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 9/7/22 4:32 pm
Girl - I will be the biggest and I'm still excited!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
You are our friend at any weight.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 9/7/22 4:33 pm
Me too!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 9/7/22 5:35 am
Good morning everyone and happy Wednesday!!
QJB, that is not fun at all but I am certain giving yourself a structure to your day (with breaks!) will help and you're very much in the first 30 days of your new life..and the first 3 days of your new school so that is two big changes in two weeks so I am hopefully you will get into your routine and that will help!!
Today I will start the put 5 days worth of work into 3 days...and I looked at my calendar right before I went to bed at 1:16 so I am ready for it or at least ready for today's part of it! I accepted a new role in my same company last monday and they want to announce it on this upcoming monday so lots of work and 1 on 1 communications to be held on top of the usual catching up. I think we might have to pu**** later next week just to have the time to do all the communications right.
This was such a quick, amazing trip to Maine - I can't wait to go back and explore different parts of it; I will have to pick out the best pictures of our meet up for photo friday!!
QOTD - so many, I am a dedicated "read everything by you if you hook me" reader. Robin Hobb, Faith Hunter, Simon R. Green, Matthew Reilly, Rebecca Roanhorse, Rebecca F. Kuang, Amor Towles, Michael Sullivan, Tasha Suri, Val McDairmid, John Connolly (who's books led to one of DCGirl and my adventures), Lyndsay Faye, Jane Harper, Matthew Lawrence, David Grann, Patrick Radden Keefe (although I have Empire of Pain, I haven't started it yet); Erik Larson. Those are all the ones I can think off of the top of my head. I will have more later and kick myself for not thinking of them, lol.
Plan for the day - try to find the right balance of coffee for the 3 hours of sleep but also the need to sleep again tonight, an elliptical session since I came home from 60s and rainy to 96 and hot hot hot.
Coffee plus half and half X appropriate amount
English muffin with poached egg
barebells bar or snack select
something out of the freezer, maybe RGF bites of some kind.
Have a great day everyone!!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen