What's on your Tuesday Menu?

Greateight
on 9/6/22 6:31 am

RNY on 08/29/18

Hilary the coffee on our cruise was terrible also.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

supershopper
on 9/6/22 8:03 am

the coffee shop is fine but I don't like that instant lido deck stuff

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Greateight
on 9/6/22 8:34 am

RNY on 08/29/18

Same, but the coffee shop charged.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Melody P.
on 9/6/22 5:00 am - Amarillo, TX

Good mornin everyone.

My weekend was rather crappy in a few departments. Mostly due to my health...like my back & leg pain. I've had dreams/nightmares that I die in for 3 nights straight. What little sleep I get is filled with that crap.

Not sure what is planned for the day.

QOTD: hmmm. Not sure. I bought a big pack of large filter bags to make my own cold brew. They are inexpensive and are easier to clean up after...you can use and grounds!

B: JUST egg bowl and a GF waffle

L: PP shake

D: chicken something with carrots

S: sunflower seeds and ????

Cautiously_Hopeful
on 9/6/22 10:14 am

WLS on 07/15/22

Those are the terrifying dreams where you wake up in a panic. I'm sorry you're dealing with that on top of everything else.

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

Partlypollyanna
on 9/6/22 3:26 pm

RNY on 02/14/18

The cold brew bags were game changers ! So easy to make the "goodl cold brew and not having to deal with the mess!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Emiepie
on 9/6/22 7:17 pm

RNY on 08/11/14

I hope you get a peaceful night of sleep.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Emiepie
on 9/6/22 5:23 am

RNY on 08/11/14

Good Morning! Today is check day, I ended up being at the office 5 hours yesterday and still waiting on reports from others- ugh. But I'm other news, Em and I are going to Phoenix in October for vacation.

QOTD: I found out I can use Siri to order my Starbucks order when I'm driving. I'll be using that today.

TSS: 8 years

B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, SF pudding and an apple

S: Protein puffs, a peach and yogurt

D: Grilled chicken salad with butter lettuce, feta cheese,and boiled egg, sliced orange/banana, and 2 squares dark chocolate

ES: Greek yogurt

E: Elliptical, with boot in approved by dr

V/W: On track

Totals: Cals:1418 Protein:144 Carbs: 128 Fat:39

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Greateight
on 9/6/22 6:32 am

RNY on 08/29/18

Kelly is this crazy work schedule a one time thing or a new normal?

Vacation sounds great.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Emiepie
on 9/6/22 7:36 am

RNY on 08/11/14

Hopefully temporary. We added another dealership and I'm trying to get it all running smoothly. Plus, trying to continue my development. Honestly, some of it more self imposed if that makes sense?

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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What's on your Tuesday Menu?