What's on your Monday Menu?
on 9/5/22 7:15 am
OMG!!! Seriously great ladies right there!!!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 9/5/22 5:25 pm
It was amazing. I am too sad that I had to come back to reality!
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
How did I not guess Emily? I even thought "could it be a current poster who is playing along?"
Glad you all had fun!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Good Morning! Happy Labor Day and Monday! I missed posting on Friday-work started early at home before I went into the office. I have to go to the office a bit today but was able to work from home the rest of the weekend so that's a bonus. JB- what an awesome OH meet-up. I'm sure you all had an amazing time!
QOTD: I don't have a count but I've driven cross country three times and used different routes each time so I've "been through" many!
Menu
TSS: 8 years
B: SF latte, Eggbites (red pepper, eggwhite) and an orange
L: Turkey and cheese sticks, carrots, SF pudding and an apple
S: Protein puffs, a peach and yogurt
D: Grilled chicken salad with butter lettuce, feta cheese,and boiled egg, sliced orange/banana, and 2 squares dark chocolate
ES: Greek yogurt
E: Elliptical, with boot on approved by dr
V/W: On track
Totals: Cals:1376 Protein:144 Carbs: 111 Fat:40
Have a great one!