WHat's on your Thursday Menu?

Greateight
on 9/1/22 3:15 pm
RNY on 08/29/18

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

lmfontana4
on 9/6/22 7:54 am
RNY on 03/24/21

Thanks for the info. I thought maybe it was a 2 tyne fork.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Emiepie
on 9/1/22 5:48 am
RNY on 08/11/14

Good Morning! Happy Friday-Eve! Well the good news is that it's going to be so the next few days and I have to work Saturday and Monday so wearing the boot of shame won't be too bad since I have zero plans. At least I can take it off to drive. I pretty much diagnosed myself right with the help of Dr. Google, but until the inflammation goes down I won't know the full recovery plan. I am in the boot until next Thursday and then we go from there. Ugh!!

QOTD: Nothing as exciting as yours sounds!

TSS: 8 years

B: SF latte, Fiber/protein oatmeal , turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, SF pudding and an apple

S: Protein puffs, a peach and yogurt

D: Kohlrabi noodles, turkey meatballs, creamy basil sauce, sliced orange/banana, and 2 squares dark chocolate

ES: Greek yogurt and toast

E: Rest day

V/W: On track

Totals: Cals:1420 Protein:103 Carbs: 132 Fat:56

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Ymaliz
on 9/1/22 6:02 am
RNY on 11/21/16

The boot of shame, lol. Glad to hear there is a plan of sorts. Hope the boot helps with the inflammation.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Emiepie
on 9/1/22 7:16 pm
RNY on 08/11/14

Thank you! My new treadmill was delivered today-torcher.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Icecream Dreamer
on 9/1/22 8:50 am - Central Coast, CA
RNY on 06/26/17

Just don't ru**** Take your time and listen to the Dr.

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

Emiepie
on 9/1/22 7:17 pm
RNY on 08/11/14

I'm stubborn, as you know. I wanna run.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

lmfontana4
on 9/1/22 2:00 pm
RNY on 03/24/21

The "boot of shame" blows a$$ since it will interfere with your activities. I hope you heal (heel) quickly!

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Emiepie
on 9/1/22 7:18 pm
RNY on 08/11/14

Thanks, me too!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Enough is Enough
on 9/1/22 2:17 pm
RNY on 07/20/15

It will be a satisfying day when you can give the boot the boot!

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