WHat's on your Thursday Menu?

Emiepie
on 9/1/22 5:56 am
RNY on 08/11/14

Oh no! I hope they are able to get the medication approved.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

lmfontana4
on 9/1/22 1:54 pm
RNY on 03/24/21

Did they prescribe the ozempic for diabetes management? If they did it for weight loss most likely wont be covered. If that is what they did have the office re-prescribe for diabetes instead.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Partlypollyanna
on 9/1/22 4:26 am
RNY on 02/14/18

That is a very cruel curse that comes true way too frequently!

QOTD - nothing unusual here but we do have a two week Stock Show in January that has been going since 1906, it tends to coincide with our coldest weather pretty much every year!

Busy day today, I have to have a difficult conversation with my boss and possibly with one of the people that works for me, but she hasn't been feeling well so may be out which will put it off until next week. I'm good with that!

I have a few household chores plus a mani-pedi tonight, I'm looking forward to that!

Exercise will be a boxing session and maybe a medicine ball session. I'm waiting for them to announce the ifit challenge for September, I think I'll focus on the rowing challenge this month instead of the elliptical.

menu

coffee plus half and half X2

ever roast chicken with slice cheddar

pastrami with slice cheddar

cold brew skyr

Have a terrific Thursday and welcome to SEPTEMBER!!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Ymaliz
on 9/1/22 5:56 am, edited 8/31/22 10:56 pm
RNY on 11/21/16

Looking forward to September challenge also!! I will not procrastinate again.

I hope your conversations go well - those are tough.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Emiepie
on 9/1/22 5:57 am
RNY on 08/11/14

Aren't "crucial conversations" the worst?!? I'm grateful not to have nearly as many in my current job.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

supershopper
on 9/1/22 5:16 am

hi all

I'm feeling burnout and I'm not liking it. I have only still sept 15 till vacation and a zillion things to get done. i woke up with very bad indigestion at 4am then got the foamies with nothing in my pouch?? uggg

QOTD: no not really. The town over has a fall apple festival and all the city %#%$holes come and block the streets to get apples and cider and crap. also we have jeepfest where all the jeep drivers drive in big lines in their jeeps and party.

food will be touch and go, im not feeling overall great and my pouch needs to chill

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Emiepie
on 9/1/22 5:58 am
RNY on 08/11/14

I hope the days until your vacation fly by.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Greateight
on 9/1/22 5:38 am
RNY on 08/29/18

Good morning, everybody!

I'm walking with a little spring in my step today because I successfully used the two tyne wine puller last night. I must say that I now know how the surgeons feel when they stitch up a new pouch or remove a gallbladder or something.

It's such a newb feeling to break a cork in an old bottle of wine. The stare of disbelief, the borrowing of the chopstick from my youngest, the pushing of the crumbly old cork into the bottle, the gurgling and straining and decanting. Does it affect the taste of the wine? Only insofar as the cloud of shame taints it.

Normally, I will make the blunder of starting with the regular corkscrew and then try and switch to the two tyne when the going gets tough. That never works. The other issue that I have is not putting the two tyne puller in deep enough before trying to extract.

But last night, I strode confidently to the counter, unsheathed the two tyne, sank it deep into the bottle, twisted and pulled!

Voila. No cloud of shame. No awkward chopstick requests, no crumbles.

We gnawed at some of the subpar Stilton, but there is still a ton left.

QOTD: I can't think of anything good.

Breakfast: Protein Bar

Lunch: Chicken

Dinner: Hello Fresh

Have a great day, all!

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Ymaliz
on 9/1/22 6:00 am
RNY on 11/21/16

Like a surgeon, gotta love that!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

lmfontana4
on 9/1/22 1:59 pm
RNY on 03/24/21

Ok, I am definitely confused. What is a two tyne? I looked it up online and golf equipment came up.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

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