What's on your Wednesday Menu?
Good Morning! JB- I hope you have a better day today. I can't wait to hear who you meeting up with. The rest of this week will be busy! Holiday weekend (although I'm most likely working Saturday and Monday). Normal payroll is on a tight schedule and on top of that we are processing our first payroll due the new dealership that was purchased.
QOTD: Hmmm, Fall.
TSS: 8 years
B: SF latte, Fiber/protein oatmeal , turkey sausage, and an orange
L: Turkey and cheese sticks, carrots, SF pudding and an apple
S: Protein puffs, a peach and yogurt
D: Kohlrabi noodles, turkey meatballs, creamy basil sauce, sliced orange/banana, and 2 squares dark chocolate
ES: Greek yogurt and toast
E: Dr appt this afternoon
V/W: On track
Totals: Cals:1420 Protein:103 Carbs: 132 Fat:56
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
