What's on your Sunday menu?

Melody P.
on 8/21/22 5:12 am - Amarillo, TX



good mornin everyone.

Not a lot planned for the day...at least that I know of. I've been having at least one panic attack everyday over my back issue. I just wish my brain would shut up.

The week to come should be fairly busy. I have an appointment on Tuesday and Wednesday. We'll probably have the kids one day this week.

QOTD: if you could live anywhere regardless of cost where would that be!

Mines Estes Park, Colorado.

B: JUST egg cup & coffee

L: shrimp enchiladas with corn tortillas and a white green chili sauce

D: leftovers if it's good...I'm kind of creating my own recipe sans the sour cream sauce

S: peanut butter & ???

Mel

catwoman7
on 8/21/22 6:12 am
RNY on 06/03/15

Mornin' All!

I have a busy week coming up, so I need to get ahead on some things today. It's supposed to rain off and on all day, so it's a perfect day for catching up! Other than a hair appt later this afternoon, I got nuttin'!

QOTD: there aren't too many places I'd live in the US at this point - maybe the Chicago area or a few places on the east coast. If I had my druthers, though, I'd live in Europe. The US is getting too crazy for me. The gun violence, especially, worries me.

B: protein oatmeal topped with plain skyr and blueberries, coffee with half & half

MS: protein shake

L: chicken salad

AS: protein muffin

D: 1/2 "chik'n" burger on 1/2 slim bun, vegetables

have a great day, everyone!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Lisa91941
on 8/21/22 8:53 am
RNY on 10/29/19

Good morning!

I was a total train wreck yesterday on food. I have no idea how many calories I ate, and I don't have the fortitude to figure it out today. So my plan today is to get back on track. We have a bbq at a friend's house this afternoon and I know the menu. I can definitely make it work. I need to start the baked beans here in a short bit for that.

QoTD: Paris! Or New York City. Or Somewhere in Italy. In all honesty, right here in San Diego. I love it here and this is where most of the people I love are at. So right here at home makes me very happy.

Menu

B: egg and bacon slice

L: 1 oz cheese, 1 oz pepperoni/salami from last night and some Pop chips for crunch

D: hamburger. Patty only. Small amount of baked beans, fresh tomato, a few tortilla chips and a tbsp of No Mas Tomas for dipping.

Peace Everybody!

Height 5'3"

HW 200

surgery date 10/29/19 177.9

CW 121.4

goal weight 125

White Dove
on 8/21/22 10:49 am - Warren, OH

QOTD: I am alone and could live anywhere I wanted. I did consider San Diego after I became a widow. I ended up staying in my small town in Ohio because that is where my friends, family, and memories are.

Real life begins where your comfort zone ends

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