Happy photo Friday everyone! What's on your menu?
on 8/19/22 11:25 am
Great siblig photo! Truck tacos, lol.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Good morning, everybody!
Happy Fri-Yay! I agree that it was a long week.
We were supposed to be able to see the Northern Lights in Chicago last night. I went outside at about midnight but couldn't see anything. I have always wanted to see them. It never got dark when we were in Norway/Iceland.
No PR yesterday. I think that my time was about 34:22. Not sure if it was the heat or no cardio while I prepared for the weightlifting meet last week, but my running was slow. Also, it seems like we haven't run as mu*****rossfit this year.
So I bought this lasagna to make for my son. First off, I didn't realize it was $29.99 until I got it home. Then it says cook for 20-30 minutes at 350 degrees. Seemed too short, but I tried. After 30 minutes it was still cold. I put it inn for another 45 minutes and it was just right.
I was able to eat one half of one quarter sized piece of the lasagna, so I texted my son that the lasagna was ready. Four hours later, when he woke up, I let him know about the lasagna and how to cook it in the microwave and went to bed.
Well, this morning, the lasagna is untouched. I guess that he doesn't like it? Who doesn't like lasagna?
Marilyn is in Indiana. She anticipates being home at bout lunchtime (which will be lasagna). Hopefully, she can take a nap this afternoon and we have Red Hot Chili Peppers at Soldier Field tonight. Tomorrow morning she leaves for Colorado with my older son. She should be back on Tuesday ending the two weeks of craziness that we have had.
My weekend is pretty chill. Concert tonight, haircut tomorrow and mostly fitness besides that. I probably need to mow the lawn.
QOTD: "Is there anything that we can do to reduce that fee?"
Pictures are fam at Star Wars Disney:
Breakfast: Bagel
Lunch: Lasagna
Dinner: Concert Food
Have a great day all!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 8/19/22 9:45 am
Enjoy RHCP! Jim, I think you need a shave. Great pics!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Good Morning Mel and Menuers,
Thank you for confirming it is Friday that week just felt like a month. I am really starting to get excited about OH conference. I really need a break from this and seeing a bunch of you will just be a big bonus. My usual trip to the beach would be tomorrow however arm surgery eliminated that for me this year. I am going to a cardio pound class in the morning then Mom duty then I plan to lay in the pool if the weather permits after that I got a Birthday party. I am giving a gift card I couldn't come up with anything fun.
QOTD: People do as if I am Bobby's sister a lot. He is pretty well known and I guess they may see me on his Facebook page.
Accountability: 1/2 of a small bag of kettle corn and bites of a funnel cake.
TSS: 4 years 8 months 8 days: 155.8 LBS, (Lowest 129.4)
B: Coffee with international delight SF pumpkin pie spiced creamer
MS: Light and fit banana cream Greek yogurt and berries
CB: Coffee with international delight SF pumpkin pie spiced creamer
L: : eggwich, and protein snack select
D: TBD
Exercise: Not today
Water and vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. sublingual B12 1x a week I also use Miralax and fiber in my first coffee of the day.
Have a great weekend my friends.
Brightest Blessings.
Chrissy
Me petting a baby cow at the fair last night. "Grand Champion"
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
G'morning all!
My passport saga continues; I'm sure you guys are bored with it the same way I am. So in short: passport is now somewhere in KY. They promised it will be here by Mon. When I asked for more specifics as in where it's departing from in Philadelphia, or which center in CA it's arriving at, the info was treated as top secret. At this point I just hope my passport gets back to me and I will never ever use UPS again.
QOTD: where are you from?
I love colors...vibrant colors, and Costa Rica was a feast for my eyes.
This is where we stayed at which was about half a block from the beach: middle purple unit was ours, while kids each took the blue and teal unit.
Those hammocks in front of the units? They were high commodities in the late afternoon when we would come back from a hike or an all day at the beach. DD as sleeping beauty in her claimed hammock.
Need I say more? We saw this bldg on one of our walks 10 steps away from the beach. As they say in Costa Rica "Pura Vida"!
My meals yesterday :
- Coffee
- Mex cauliflower rice + ground turkey
- Jello, pumpkin seeds, epic chicken
- Ceviche + 10 chips
- E: cardio + weight
Happy Fri-yay!
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
on 8/19/22 9:00 am
All the glorious colors! I wonder if I can get the design committee to approve those for my house?!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen