What's up for Tuesday menu peeps!!

Ymaliz
on 8/2/22 8:42 am
RNY on 11/21/16

I need Pilates back in my life - I miss how amazing I felt after. Enjoy!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Teenie
on 8/2/22 7:11 am - Pittsburgh , PA
RNY on 12/19/17

Hello Amy and Menuers,

My day is crap already. I have uggggg can't post. everything i****ting the fan.

QOTD: RETIREMENT!!!

BRIGHTEST BLESSINGS

CHRISSY

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Cautiously_Hopeful
on 8/2/22 7:58 am
WLS on 07/15/22

Hope your day gets better!

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

Ymaliz
on 8/2/22 8:43 am
RNY on 11/21/16

Sorry to hear it's one of those days...hugs to you! Please update if you can.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Emiepie
on 8/2/22 9:41 am
RNY on 08/11/14

Taking a moment to send you some prayers. I hope your day had gotten better.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Lisa91941
on 8/2/22 7:22 am
RNY on 10/29/19

Good morning! It's going to be a warm one here today. We've got a few hours, and then the AC will be on for the rest of the day. I have another full day of being tied to the house for dog watch. He's doing well, but must be contained completely. Today Rog plays pickleball for most of the day and then has to help a friend out, so I'll be in the house all day again. Tomorrow, I can break free and get a few things done and get a pedi. I have not left my property since Friday at noon. I'm raring to go.

I did great on food again yesterday. Aiming for more of the same today. But if I don't get to the store soon for some fresh stuff, I'll be reduced to eating the grand kids frozen nuggets and such! Trader Joe's is calling my name. Tomorrow. I can make it.

QoTD: My main bucket list item is probably unreachable. A vacation via private plane. And since I did not win the lotto on Friday, I'm thinking I am out of luck. We also want to travel the US in our RV and spend more time in Europe. Those are probably more attainable.

menu

B: 2 slices bacon, 1 fried egg

L: not sure, I'll be freezer diving for this meal

D: turkey meatballs, sauce, edamame spaghetti, a bite of Roger's garlic bread I will make for him

Peace everybody!

Height 5'3"

HW 200

surgery date 10/29/19 177.9

CW 121.4

goal weight 125

Ymaliz
on 8/2/22 8:47 am
RNY on 11/21/16

How do you like the edamame spaghetti? TJ's, right?

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Lisa91941
on 8/2/22 9:10 am
RNY on 10/29/19

I actually like it quite a bit, and Roger doesn't mind it. I haven't been able to find it at TJ's near me for most of this year, so I ordered it online. I like the Seapoint Farms Organic Edamame spaghetti. One package is supposed to serve about people, but it's very dense and filling so I usually end up with about a half of serving and that's plenty! And about 100 calories, 10 grams of carbs. It's no fresh pasta for sure, but a real acceptable work around.

Emiepie
on 8/2/22 7:48 am
RNY on 08/11/14

Good morning! Happy Birthday to Jesse! I hope you have a great day celebrating him.

QOTD: I want to go on a hot air balloon ride.

TSS: 7 years 11 months

B: SF latte, Fiber/protein oatmeal , turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, SF pudding and an apple

S: Protein puffs, a peach and yogurt

D: Grilled steak, Kohlrabi pasta with Alfredo sauce, sliced orange/banana, and 2 squares dark chocolate

ES: Greek yogurt and toast

E: Elliptical and treadmill

V/W: On track

Totals: Cals:1447 Protein:125 Carbs: 126 Fat:53

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Ymaliz
on 8/2/22 8:49 am
RNY on 11/21/16

Thank you - we will! I am afraid of heights and would rather die that go up in a hot air balloon. Which is funny, cuz my fear is of falling and dying, lol. I'll bet the view would be amazing. I need to re-think that!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

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