What's on your photo Friday menu everyone?

Teenie
on 7/29/22 7:11 am - Pittsburgh , PA
RNY on 12/19/17

Oh My you did great. I am lucky if there are 500 who race in the 5k's I do. You did great and I absolutely love the shirt. No way would I ever run a race without that on if I had it. Enjoy Costa Rica. One of my good friends just bought a B&B there about a 1/2 hour form the airport. If work allows I plan to go in November or December. Fingers crossed nothing comes up. Are you staying at 1 resort or traveling around. We traveled the last time we were there it was beautiful.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Icecream Dreamer
on 7/29/22 8:31 am - Central Coast, CA
RNY on 06/26/17

We are in a very small town 3 hours south of San Jose, right by the rain forests. So not planning on traveling much but discovering the area.

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Lisa91941
on 7/29/22 7:43 am
RNY on 10/29/19

Yay for kidlet time! Best feeling ever to have them all together under one roof. Relax, enjoy, hike, eat the chocolate, laugh and smile a lot. Have a wonderful time!

Icecream Dreamer
on 7/29/22 8:32 am - Central Coast, CA
RNY on 06/26/17

Eat chocolate...you speak my language!

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Greateight
on 7/29/22 10:07 am
RNY on 08/29/18

Have a fantastic trip, Sheila! Just having dinners together at night was such a treat for us.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Ymaliz
on 7/29/22 10:50 am
RNY on 11/21/16

Love your shirt, lol! I would go nuts to be out of touch like that for so long - then again, the kids are with you so no worries!! I hope you all have a blast!!! We'll miss you.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

lmfontana4
on 7/29/22 11:52 am
RNY on 03/24/21

Wow that is a large race. I love the shirt.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Emiepie
on 7/29/22 12:48 pm
RNY on 08/11/14

Great pics!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Melody P.
on 7/29/22 5:01 pm - Amarillo, TX

Have a great trip & stay safe!

Mel

Teenie
on 7/29/22 6:39 am - Pittsburgh , PA
RNY on 12/19/17

Good Morning Mel and Menuers,

Wow that meme is so me. This day could not have come fast enough.

Weekend looks fun . Tonight we'll go to the track and bet some horses. It is family fun night so there will be vendors activities and Food trucks. It is always a good time. Tomorrow our town has a vendor event in the ally which will also have artist, food trucks and ****tails. Sunday after church I have a wedding shower at 11:ooAM at a winery. I guess you can't drink all day if you don't start early. I also have 2 new recipes I want to try. One is Chicken Cordon Blue kebabs and the other is White zucchini Cake with Roasted Strawberry Sauce.

QOTD: My friend Kate is very interesting went from homeless to getting her PhD.

Accountability: Chocolate peanut butter frozen banana and caramel covered cheeseballs.

SS: 4 years 7 months 18 days: 154.8LBS, (Lowest 129.4)

B: Coffee with SF WONKA WHIPPLESCRUMPTIOUS FUDGYCARAMEL CREAMER

MS: Light and fit coconut Greek yogurt and berries

CB: Coffee with SF WONKA WHIPPLESCRUMPTIOUS FUDGYCARAMEL CREAMER,

L: : eggwich, and snack select

D: TBD.

Exercise: not today. Just can't get motivated. Slept very badly was up at 4 with a headache. I'll try again next week.

Water and vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. sublingual B12 1x a week I also use Miralax and fiber in my first coffee of the day.

Have a great weekend my friends.

Brightest Blessings.

Chrissy

A sheet pan dinner I put together last weekend. Vegies are all garden fresh and the sausage was made in my Moms basement .

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

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