What's on your Wednesday menu, everyone?

Emiepie
on 7/13/22 7:25 am
RNY on 08/11/14

The Wrecks is the bands name. A little language warning if you listen to their songs- lol.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

lmfontana4
on 7/14/22 7:59 am
RNY on 03/24/21

I thought the band sounded familiar so I looked them up. I have heard their song Favorite Liar before, I think it was played on the Sirius Alt Nation station. I might listen to more of their music.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Emiepie
on 7/14/22 9:20 am
RNY on 08/11/14

Slightly different than my 90's boy bands!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Ymaliz
on 7/13/22 5:37 am, edited 7/12/22 10:49 pm
RNY on 11/21/16

Good morning ~ I do the same when I write Wed-nes-day. Feb-r-uary too, lol. Yesterday was a good day, but I must be worn out or off or something. On the way home from work yesterday my eyes hyper focused and locked. I hate when that happens when I'm driving. We walked the dogs and I felt better for a bit. Super tired went to bed at 8 and couldn't fall asleep. IDK. I feel okay today - got up and worked out. Good news - our employee compensation package was approved by the BOS yesterday. It's good not great, but it's something. Today I have one meeting and plug away type work.

QOTD - I just finished listening to Where the Crawdads Sing, I really liked it and look forward to the movie. Loved watching Obi-Wan! I'm fascinated by religious cults and jus****ched 'Keep Sweet' on Netflix. I haven't been into much lately. I'm waiting for new seasons of all my shows to come back around.

Accountability - I had some FABULOUS cherries and don't regret a thing

B- coffee w/stevia - does not give me the sweet warm fuzzies like splenda, but it's okay + cottage cheese

L - chicken salad on bed of lettuce

d-chicken parm bake

e - day 3 of IFIT July Challenge!

Have a wonderful day!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Ymaliz
on 7/13/22 6:00 am
RNY on 11/21/16

QOTD part 2 - In high school and into my 20's I was a huge VC Andrews fan. They just came out with a new movie (if there was a book I never read it) Flowers in the Attic Origins - about the grandmother Olivia. It was good especially considering how CHEESY all the other movies have been. Guilty pleasure for sure.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Partlypollyanna
on 7/13/22 6:03 am
RNY on 02/14/18

She has "written" more books after death than before! I was also obsessed with her back in the day --- My Sweet Audrina is still one of the most messed up books I've ever read, lol. There was a prequel set of books about the Grandmother and the parents, I wonder if that is what this lifetime one is based on?

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Ymaliz
on 7/13/22 9:03 am
RNY on 11/21/16

I read the Flowers series several times, My sweet Audrina and the Heaven Series for sure. I think Maybe Ruby? They all have the same theme, but Yes, MSA was nuts! I just looked it up - in the 2000's that series about the grandmother came out. It probably is about that. It's a limited series and I've only watched the first episode. I don't know how many there are but I will definitely watch.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Partlypollyanna
on 7/13/22 6:07 am
RNY on 02/14/18

I have "Keep Sweet" in my queue to watch but needed a break after Under The Banner Of Heaven. I can only handle so much FLDS at a time, lol.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Ymaliz
on 7/13/22 9:04 am
RNY on 11/21/16

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Emiepie
on 7/13/22 7:26 am
RNY on 08/11/14

Take good care of yourself!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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