Happy (Photo) Friday, everyone! What's on your plan?
I am not a super fan of football or baseball but love going to the games since it is so colorful and the people watching is sometimes better then the game. I hope you had a great time. We have missed you posting.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
on 7/8/22 10:21 am
Yay for being able to take in a ball game!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Happy Friday!
That meme is so funny. I love seeing things that arent actually purposeful.
Jen-I am impressed with the handstand! I can barely do a headstand and that is with my legs resting on my bent arms. Still working on sticking the crow pose but that may be more balance then strength. I guess I need more strength training...
DD has been wanting to go to a rodeo and I heard on the radio a local small town is having their rodeo this weekend, so I will get us some tickets to go watch. They also have a parade and dance so maybe go to that also. I might try to get out kayaking on Sunday. DD and I have tickets also to Hadestown on Sunday as part of our theater season Broadway ticket purchase.
QOTD: Boy, I am not sure. Maybe I need to come up with a code word for my family.
B: triple zero greek yogurt with collagen, strawberries, keto granola, cold brew with half n half
L: salad with lettuce, strawberries, blackberries, nectarines, carrots, tomatoes, chicken and poppy seed dressing
S: protein frosty
D: chicken, coleslaw
S: protein frosty
E: 60 min hot yoga
Have a wonderful Friday and weekend!
The first 2 pictures are during our 1/2 day horseback ride into the back country near my BILs cabin (1st is DD and friend, 2nd is from atop my horse, that is DD in the picture). The 3rd picture is of me, DD, and her friend during our climb to the M located in Missoula MT. It is a switchback of about 25 minutes straight uphill. It is an iconic walk for the local area. I have only done it one other time many years ago.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
on 7/8/22 10:23 am
Great pictures!! I've done the M trail hike but it's been decades....like last millennium decades, lol.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Great pictures - sounds like you have a fun weekend planned.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Good morning! We made it home from the hospital and through night one. Dad is doing great. We need to figure out how well he can care for himself with major limited use of his left arm. I'll be working on that today and tomorrow and then make a judgment call as to when I can head home. He's hoping I will stay two weeks. Love him dearly, but not if I can help it.
I'm doing laundry and need to go get us groceries. I'm actually looking forward to getting g groceries. I could use some fresh options.
QoTD: craving hot dogs. That would cause an Amber Alert in a hot minute.
food. I just don't know yet. Probably a scrambled egg with some cheese to power me through a grocery run that doesn't end up all Doritos wine and caramel corn.
Peace Everybody!
Height 5'3"
HW 200
surgery date 10/29/19 177.9
CW 121.4
goal weight 125
on 7/8/22 10:23 am
Two weeks is a lot; is here somewhere a day aide could come in for that last week or so? I feel like he's in pretty rural AZ from what you've said so not sure that's a possibility.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
G'morning all!
Jen, I am so impressed with your hand stand progress. I couldn't even do that in my dreams.
QOTD: this made me laugh because if I ever text you with no capitalization, comma, period, or exclamation point I'm def kidnapped.
My meals yesterday :
- Coffee
- Mex cauli rice + ground beef
- Jello, pecorino Romano, unexpected cheddar, epic chicken
- Shredded Carne asada
- E: cardio + weight
Happy Fri-yay!
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142