What's on your Thursday menu, RNYers?
on 7/7/22 2:57 pm
You just made me laugh out loud!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
When you guys went on the boat were they biting you out there?
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 7/7/22 6:16 am, edited 7/6/22 11:19 pm
Good morning ~ Love the meme! I hope you enjoy your well deserved down time. I received my chill/angry mama's - they are huge compared to what I was expecting. I love them and love seeing everyone's reaction when they go in the fridge. I over slept today even though I went to bed at 8 and I still slept until 6. I could have easily slept a few more hours. Today is an easy calendar so hopefully I will knock out a few projects.
I'm trying different stevia products - does anyone use them? Any you would recommend? I want to eliminate artificial sweeteners where I can. Today I'm using stevia in the raw in my coffee - not bad, it has an after taste but it's not horrible - i could get used to it. Trying Truvia in my work coffee later. I will pick up some liquid stevia at TJ's today to try as well.
QOTD - I love a good Ren Fest, they are fun every once in a while. I've never dressed for them, but my son did when he was little - he loved them. That said, why do they hold them at the HOTTEST possible time of year all in the direct sun? Miserable.
Accountability - great
b- coffee, HB eggs
L- chicken, mexican cauli rice, salsa
d- chicken, asian green beans
s-cucumber, green pepper, carrots
Have a great day!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 7/7/22 7:34 am
The only thing I use the sf sweeteners in is my coffee and I just don't like the taste of any of the stevia products in coffee. I am trying to cut back to just one with the syrup and the others without...that used to be my approach but during Covid I got very self indulgent.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
I use truvia, when I don't use sf syrups.
I also use swerve for baking.
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
I use a couple of different Stevia products both can be found on Amazon. They have plain stevia flavor and others available but I like the caramel flavor in my cold brew.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
on 7/7/22 9:28 am
I was just reading the reviews and one reviewer said they sprinkle the powder on their popcorn!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155