What's on your Thursday menu, RNYers?
Young lady, you are pushing the envelope!
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
on 7/7/22 10:54 am
YES - the process takes forever!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
How about some swimming so you can exercise without the strain on your foot/ankle?
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
Good Morning Jen and Menuers,
Jen such an appropriate Meme for me. I am getting better everyday but think I am the worst in the company. I'll get it I do not think I am doing to bad I think I just over think things.
Jim the black fly scenario was a flashback for me in Lake Erie. We went to the pier to fish and the fly's were mad and biting like crazy. We had bug spray but nothing helped. We asked a fellow fishing before we went up on the pier if the fly's were bothering him and he said not that bad and his legs were bleeding from all the bites. As we got back into the truck there must have been about a dozen that got in and continued to bite as we drove away. That was the worst.
QOTD: Yes I go to watch. I would love to dress next time we go. My husband dressed like his normal redneck look, camo cargo short, t-shirt, and ball cap and got heckled all day. It was pretty funny. My favorite food is the Scotch eggs. It was a very fun day. I would love to do it again.
Accountability: I blew off everything PT and bible study . DH wanted some pant from the Rural king and we hit up Mexican on the way home. I had a Michelada and chile Rellanos .
TSS: 4 years 6 months 26 days: 155.4LBS, (Lowest 129.4)
B: Coffee with SF WONKA WHIPPLESCRUMPTIOUS FUDGYCARAMEL CREAMER
MS: Two Good Myer lemon Yogurt and berries
CB: Coffee with SF WONKA WHIPPLESCRUMPTIOUS FUDGYCARAMEL CREAMER,
L: : eggwhich and Snack select
D: salad with a sesame dressing.
Exercise: not today
Water and vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. sublingual B12 1x a week
Have a great day my friends.
Brightest Blessings.
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
on 7/7/22 6:15 am
Nothing like a good Chile rellano! Are they the crispy or batter like ones? It's a big divide here between the two. It gets almost
as heated as the green or red Chile conversation.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 7/7/22 8:55 am
GREEN!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155