What's on your Friday and welcome to July menu?
Growing up in the Northeast, we would swim in high 50's. But last year in Florida, even low 80's felt chilly sometimes.
Overall, I have the swimming readiness of a 7 year old. Generally I'm going in no matter what the cir****tances.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Good Morning Jen and Menuers.
Your weekend sounds pretty calm for you Jen and I like the wish of Mental restoration.
My weekend looks like Party tonight tomorrow it is supposed to rain all day but I am going to get up early so I can get a run in before it starts. I will also do shopping, cooking, and cleaning and pool time and dinner out. Sunday I plan to get up at 4:30 so I can get a run in before church and then I got a picnic. Monday I am going to run the Whisky Rebellion at 7:30 then drink till Noon at the Parade then head to moms to hang in the pool and eat chili dogs.
QOTD: Large M&M's
Accountability: Good Maybe a couple bites of Peanut butter out of the Jar,
SS: 4 years 6 months 20 days: 153.4LBS, (Lowest 129.4)
B: Coffee with SF WONKA WHIPPLESCRUMPTIOUS FUDGYCARAMEL CREAMER
MS: Bariatric advantage Iced Latte and super skim milk and berries
CB: Coffee with SF WONKA WHIPPLESCRUMPTIOUS FUDGYCARAMEL CREAMER,
L: : RGF Chicken Enchiladas w/tomatillo sauce and Monterey jack cheese. and Snack select
D: Hopefully good choices at the party.
Exercise: 3.1 mile run (DONE)
Water and vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. sublingual B12 1x a week
Have a great Independence day my friends.
Brightest Blessings.
Chrissy
My Large M&M's scattered throughout my home. Red and yellow are holding finger Paintings from the twins.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Happy Fri-yay, y'all!
If the weather cooperates and the fog goes away we are in for a good long weekend. DH has signed up for a surf contest on Mon. I think I offended him by laughing at the title of the contest. THE LEGENDS! I said why the legends. He said because we are the over 40 surfers. So I asked "you guys call YOURSELVES legends?" Not the younger surfers who are supposed to look up to you? You poor older surfers gotta get your satisfaction by calling yourself a legend? He walked away pouting. Such thin skin.
QOTD: very related to above, the amount of surfboards in this house. At the beginning of our marriage I put my foot down and said we won't be using surf boards as wall decorations in the living room or around the house. So that was a win for me. But when we remodeled the game room into craft room he lobbied for a surf board deck in there. He kept saying it's easy to move and it won't be in your way. Yeah, right. With all the surf boards on it you can't move it so now I have no access to the closet in that room. Since DS has gone his room has become a second room to put surf boards in. I hate when kids' rooms become storage but DH keeps saying he'll fix it before he comes back. You would think why not in the garage? But nooooo! Surf boards are very sensitive to temp change and need to be coddled and be in a safe environment.
My pics are of my favorite food item: cheese. On that map pecorino sardo (from Sardinia) is my absolute favorite cheese.
My meals yesterday :
- Coffee
- Tuna + hb eggs
- Chomp stick, quest chips
- Chicken masala, chick peas salad
- E: cardio + weight
Happy Fri-yay!
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
LOL at the men calling themselves legends, that's hilarious.
Also, there is no weird time for cheese, cheese is an all time thing. Have you tried this polish cheese called Oscypek? I had it in Krakow and if I could get it here, I would pay a fortune. It's so smoked when we saw it at the market, we thought it was wood. I think it's my favorite cheese ever but no cheese is bad.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
