what's on your Thursday Menu

ok kicking this off today.

I'm short staffed for the 2nd day in a row and I can't get my 'regular' work done apparently.

QOTD: Is there anything you have done in your life that most people would have trouble believing or understanding? I think the bears randomly walking by my house and breaking into my car would be one.

food today:

b: coffee 2 x with almond milk- protein pancake or egg/egg white/cheese

s: matcha latte?

l: might make another personal flatbread pizza

d: shrimp and veggies

Good morning and yay for Thursday!!

I didn't get home and to bed until close to 2 and was up at 530 with my alarm so I am dragging a bit today; definitely going to enjoy some of the cold brew as my 3rd cup of coffee. Nothing too big planned today, I knew I would be tired so kept it low key, would like to get in a workout on my boxing app but might have to settle for some stretching; I think I sprained my ankle so I have it wrapped and elevated while I type; it's to bad, just sore and maybe not recommended for jumping and twisting. We shall see!

QOTD - I would say that many people have called out they don't understand my willingness to make big changes like moving to take a role supporting Latin America when I didn't speak Spanish and had me living in Miami two weeks after I said sure, that sounds interesting; taking a job leading a part of the organization I'd never worked in; and there are a lot of people that are nervous to do things alone and are puzzled that I am not.

I really need to do some shopping so I can have some decent menus now that I'm home for a bit but for today it looks like

3 coffee plus half and half

L&F greek yogurt

Cheese and pepperoni

tbd on dinner

glass of wine

Have a great Thursday everyone; Friday is just around the corner:-)

no fear!

If I could do it all over again, I would want your life!

You have made courageous moves!

Good Morning! Happy Friday-Eve! The week is going by pretty decently and looking forward to the little grad celebration we are having for Em Saturday.

QOTD: I did competitive roller skating when I was younger.

TSS: 7 years 10 months

B: SF latte, orange, Quaker protein/fiber oatmeal and turkey sausage

L: Turkey stick, cheese stick, carrots, pudding, and a pear

S: Protein puffs, nuts, an apple and yogurt

D: Shredded chicken, cauliflower rice, fruit and dark chocolate

ES: Greek yogurt and toast

E: Elliptical and treadmill

V/W: On track

Totals: Cals:1386 Protein: 106 Carbs:123 Fat:56

Have a great one!

I didn't know that was an actual thing? like roller derby?

Nope, figure skating.

I did not know you did competitive roller skating, that is so cool!!

Kelly - is that racing or like figure skating?