It's Hump Day!!! What's on your Wednesday menu?
on 6/22/22 3:48 pm
I'd love to hear some of your documentary recommendations. If you get free time in Edinburgh, Mary kings close tour is amazing, I also really liked the Obscura.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Moring Menu peeps! Look at you taking the day on like a boss PP! I had to google Oceania games- hadn't heard of them. I appreciate the sentitment about my work- but the role I'm in now is not hard at.all. Its like I'm semi-retired actually.
QOTD- if loading a dishwasher was a an Olympic sport I'd take home gold! It boggles my mind how my family can't load it logically. Heck, at least pay attention to how I had it loaded when you unload. Loading the dishwasher is like tetris for me.
Nothing major planned in my day. I won't cook tonight, so I'll go home and chill.
Exercise: Run 1.25 miles, sit-ups and weights
Eats:
1 pancake, egg white and bologna
greek yogurt w/ cheerios medley crunch
grilled beef sausage on a roll
I can choose from leftover stuffed shells or baked chicken wings for dinner
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
"...at least pay attention to how I had it loaded when you unload."
"It boggles my mind how my family can't load it logically." I think this struggle goes on in every household.
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
I am the same about my dishwasher. My family needs to learn to be efficient with the space. Sometimes I rearrange things other times I throw up my arms in frustration then let it go.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
on 6/22/22 10:57 am
I gave up on dishwasher organization years ago.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Good morning, everybody!
We have a benchmark workout today called Nancy. It's 5 rounds of a 400 meter run followed by 15 Overhead squats with 95 pounds. I am hoping to complete it in 22.5 minutes or less. My plan is to take the runs slow, approximately 3 minutes and to try and do the squats in only two sets, like 10 then 5. That may get tough in the later rounds, but it is the plan. Hopefully the heat will not be too much of a factor - I do think that it is supposed to be cooler today.
Tonight we have open the 92's night. All four of our Happy Hour couples are members of Spring Mountain Winery and they recently sent us a 1992 Cabernet. So tonight we are going to serve them. In anticipation we have been circulating lists of movies, songs, TV shows, etc. from 1992.
From this process, we discovered that one of our friends has no recollection of Baby Got Back. I'm shocked. She claims that it is because they lived in the Michigan Upper Peninsula during 1992, but still, how could she miss the cultural phenomena entirely? I will note that there has been a bum inflation over the last thirty years, because what were considered noteworthy bums in the 1992 video are demure by today's standards. I suspect that this change is attributable to the Kardashians.
Other than that, I have to lift this morning and am actually pretty busy with work. Also, I have to finalize plans/hotels for Dead & Company this weekend.
QOTD: Obscure knowledge and nonsense of some sort, I'm sure.
Breakfast: Protein bar
Lunch: roast Beef
Dinner: We are trying to research 1992 culinary trends -will have to report back on that one.
Have a great day, all!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
I was just dumbfounded, Chrissy. The text came back "I've never heard of that song ", and I thought she was joking at first.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4