What's on your Tuesday menu?

Melody P.
on 6/21/22 6:43 am - Amarillo, TX

Wishing your dad(and you!) well today!

Mel

Teenie
on 6/21/22 6:47 am - Pittsburgh , PA
RNY on 12/19/17

Prays for you your father and safe travels.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Icecream Dreamer
on 6/21/22 8:02 am - Central Coast, CA
RNY on 06/26/17

Hoping for a smooth sail kind of day.

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

Emiepie
on 6/21/22 12:29 pm
RNY on 08/11/14

I hope all goes well with your dad today.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Ymaliz
on 6/21/22 5:46 am
RNY on 11/21/16

Good morning ~ High five for getting up! Coffee guy does have the most important job of the day, lol. Yesterday was a productive success. I hit my project list hard and didn't stop until I could barley walk upright. Paying for it today as I sit on my heating pad, but feeling human again, it's nice. Today should be more of the same and I have an appt this afternoon but otherwise no plans to go anywhere.

Finishing Uprooted - I've really enjoyed this one - thanks Jen! Going to give Moscow another try after that.

QOTD - I love the idea of plans more than actually going. I guess I want to be 'in' but I'm a no on the FOMO

Accountability - spot on food wise, but did not make it on to the treadmill - but my 22,000 steps make up for that.

B- coffee, eggs and homemade chicken sausage(fingers crossed)

l- chicken, salad, tomato, avocado salsa

d - carnitas tacos

s- cucumber, nectarine, carrots

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Teenie
on 6/21/22 6:50 am - Pittsburgh , PA
RNY on 12/19/17

Congratulations on your achievements yesterday. Cheering for you to put 2 good days in a row together. You got this.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Icecream Dreamer
on 6/21/22 8:03 am - Central Coast, CA
RNY on 06/26/17

Uprooted? Did I miss a book rec?

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

Ymaliz
on 6/21/22 10:28 am
RNY on 11/21/16

I'm listening and 100% in. It's good!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

supershopper
on 6/21/22 5:59 am

morning- we are back and I'm tired!!!

We drove all the way back yesterday, started at 9:30 AM and didn't get in till close to 8 :(

food will basically be me chilling out and getting the pounds I gained off from this trip

food was decent. one night we went to specialty dining and they overcooked my filet and I didn't send it back which I should have because all yall know how dry meats end up

QOTD: I'm a plans by the book gal

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Greateight
on 6/21/22 6:13 am
RNY on 08/29/18

We are counting down the days to our cruise. Although my children are traumatized that since its not Royal Caribbean we won't have Crown and Anchor status for priority boarding. Which islands did you go to?

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

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