What's on your Thursday menu?
My mom smoked wherever and as often as she please until 2 years before she died. The car rides were the worst, but everywhere - all over the house, at the dinner table, in public. I always swore I would never smoke but peer pressure to be accepted got me in 9th grade. TONS of kids smoked - but so did the majority of adults. I can't imagine my son smoking in 9th grade. They are babies! When I drive by the high school now they look like Jr high school kids to me.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Good morning ~ Percy is a cutie! Not much on my calendar today so I should be able to get a lot of work done. I'm having lunch with the kiddo, probably sushi - hopefully sushi! Sounds good. I'm taking next Monday and Tuesday off, so I am looking very forward a 4 day weekend. Lots of things I want to do and not do! Fathers day for Rob will be tough - we may golf though. Overall - It should be a great weekend.
QOTD - Start saving NOW!
accountability - wine
b- coffee, eggwich
l - su****atayki or sashimi
d- leftover chicken fajitas - so good!
s- carrots, cherry tomatoes, yogurt
Have a great day
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
I like the start saving now. That is very good advice.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
G'morning all!
LOL, that meme made me laugh...too cute!
I have a hygienist appt later today. Bummed because got a letter from them that they no longer accept my insurance and will be considered out of network after this appt. I really liked my dentist and hygienist and now gotta find a new one. My dilemma is that not many dentists in town like me, because once they find something that needs work done I just go back home and have my brother do it for free. So my main need for a dental office is the hygienist. I'll ask her today if she works also at another dentist office and if they take my insurance. It's very weird because Delta is the biggest dental insurance around here and I don't understand why my dentist has decided not to take it any more.
QOTD: trust your instinct but don't make decisions too fast. Also don't stress the little stuff because everything will turn out OK.
My meals yesterday :
- Coffee
- Costco egg Wich (with turkey)
- jello, ice coffee + premier protein
- TJ. chicken fajitas
- E: 4.5 miles jog
Happy jr Fir-yay!
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
