Happy photo Friday! What do you have planned?
Great Photo's I had that happen when I traded in a car one time but my CD held 5. I told DH don't forget the CD's and he only grabbed the cases not knowing they were in the player. I am so lucky to have a brother that can give a great gift he replaced all of them for my birthday that year. Funny how they are all pretty obsolete at this time.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Beautiful pics, and beautiful group of girls.
Question about your twice a year iron infusion: at my last blood checkup my ferretin was about 7!!! I wanna bring that up with my bariatric coordinator at my annual checkup later this month. Did they suggest to you about iron infusion or did you ask for it? I don't feel any of the side effects of low iron so not sure how to go about this.
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
Thanks!
I started having to get the infusions maybe 4 years ago. My bariatric team suggested when my ferritin was I think at 4. I used to be ok for about a year but now since Mother Nature has different plans I seem to need it at 6 months now, my ferritin was a 6 wi the my last lab. My bariatric surgeon referred me to a hematologist and that's who I have been seeing. When I'm overdue, my main symptom is very bad leg cramps.
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
She is beautiful. Great pictures.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
Oh jeeze I lost my post. I hate when that happens.
Safe travels Jen. Hope the day flies by.
I am cooking for men's ministry breakfast tomorrow and I have a graduation party. Hope I can get some exercise in this weekend. Should be able to do it any time of day since the temps look to be in the low 70's and probably will not be going to the pool,
QOTD: I never take anything on vacation that I would be upset if it did not come back. I don't travel for work so no need to bring the good stuff. I won't even take my wedding rings.
Accountability: It was good I may have over ate in the taco fillings but all in all it was a good day.
TSS: 4 years 5 months 30 days: 152.6LBS, (Lowest 129.4) Plan to be back in the mid to high 130's by July. (So glad I did not put a year in this statement)
B: Coffee with SF WONKA WHIPPLESCRUMPTIOUS FUDGYCARAMEL CREAMER,
MS: Premier protein Café Latte and berries
CB: Coffee with SF WONKA WHIPPLESCRUMPTIOUS FUDGYCARAMEL CREAMER,
L: : Ground beef taco bowl w/queso fresco and snack select.
D: Ground beef Taco bowl if we do not go out.
Exercise: 2 mile wog (Done) Planning 2 more miles at lunch.
Water and vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. sublingual B12 1x a week
Have a great weekend my friends.
Brightest Blessings.
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
