What's on you Wednesday Menu?
Great job!! Just take it carefully with the injury.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Don't knock down 12:10 on your first run. There is no way but up (or rather faster) from here.
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
Good Morning! It is officially graduation day! It did work out that I am off work the rest of the week. I need the extra long weekend for sure-it's been awhile. Jen, I hope you have a great day and smooth travel.
QOTD: I am not currently reading anything.
Today's menu is up in the air since we don't know when Em's rehearsal will be done this morning so we might end up taking her to lunch or she might go with friends and since graduation is at 4 dinner is also up in the air. I hope you all have a great day.
Congratulations to the proud momma. Have a wonderful graduation day.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
I am so proud of her and I'm not her mama! So I can imagine how you feel. Enjoy all the festivities and cherish every moment.
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
on 6/8/22 8:43 am
So happy for you all, especially Em! She has done amazing! Congrats
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
G'morning all!
Wasn't able to post yesterday; polling place was open all day and we had to be there at 6:00 am. It makes me sad that the paranoia of election fraud has seeped into the fabric of society. Yesterday, the majority of people who were voting were people who had received vote by mail ballot but didn't trust the system and were coming in to make sure their votes counted. And even when they voted in person they were paranoid that their votes might change (by somebody) and were asking about the process of how the ballots were getting transferred to the county office.
QOTD: After finishing the Lincoln Hwy and loving it I gave a second chance to The Gentleman in Moscow by the same author. The reviews had said it was boring but I LOVED it. I am now reading Normal people by Sally Rooney; this book was recommended to me by DD.
My meals yesterday :
- Coffee
- Hard boiled eggs
- Epic chicken, protein puffs
- Quest bar
- E: none
Happy hump day!
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142