What's on your Tuesday Menu?
DH use to get a subscription of Maxium, Muscle and Fitness, and Flex magazines until they became more advertising then articles. Now DH and DS use the internet to search out articles to read instead, which is free with some ads at times.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
QOTD- I used to get Spinning and knitting magazines, Practical Horseman, The Sun and a few others. I haven't subscribed in a while. I can now get most of them from the library, but just haven't wanted to spend the time. They used to pile up and I finally got rid of most of them when I moved. I did keep most of the knitting magazines that had patterns in them.
I made peace with my mother, all is well again. She has not met the people that possibly might want to move in, and I told her I would like to meet them and make sure she has a rental agreement.
Poor Sammy it took me 3 tries to get his fluid in yesterday, plus I drugged him so he was stumbling around like a drunken sailor. I felt so bad, I don't want to hurt him. He was a bit snarly but I would be too if it was being done to me.
Today is my mammogram and ultra sound, send me some positive vibes that all will be well.
Have a great day everyone!
5'5" Age 66 HW 291 SW 275.8 CW 179.8
Glad to hear that you made peace with your mom. It's a tough situation to witness someone you love being taken advantage of.
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray
Good Morning on what I hope is my Friday...yesterday wasn't too bad so I think it'll work out. Jen, I hope your office day isn't too bad.
QOTD: Not anymore, I used to get several but I think it was when we moved I let all the subscriptions lapse.
TSS: 7 years 9 months
B: SF latte, orange, Quaker protein/fiber oatmeal and turkey sausage
L: Turkey stick, cheese stick, carrots, pudding, and a pear
S: Protein puffs, nuts, an apple and yogurt
D: Tri tip, cauliflower rice, fruit and dark chocolate
ES: Greek yogurt and toast
E: Elliptical and treadmill
V/W: On track
Totals: Cals:1491 Protein: 120 Carbs:126 Fat:59
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Mornin' All!
I finally got into the music class I wanted to take! It started last week, so I have some catching up to do. At least I'm retired and can (probably) do it!
Looks like the rain is going to hold off until tonight, so I'll bike over to my dentist appt this morning. Other than that, ??? I have lots of stuff I can be working on, though!
QOTD: not anymore. I still have copies of the New Yorker, the Smithsonian, and Atlantic Monthly piled up around here somewhere (some from a few years ago - yikes - but I don't want to toss them!)
B: cheesecake-flavored yogurt pie with strawberry (or blueberry) compote, coffee with half & half
L: pulled chicken with BBQ sauce
AS: chickpea/tuna salad on a Wasa cracker and/or cottage cheese with canned mandarin oranges
D: spinach ravioli in tomato pesto
have a great day, everyone!
RNY 06/03/15 by Michael Garren (Madison, WI)
HW: 373 SW: 316 GW: 150 LW: 138 CW: 163
