Yay! It's (photo) Friday, what's on your menu?
on 6/3/22 5:35 am - Amarillo, TX
Good mornin everyone. Thanks for getting us started Jen!
Not a lot on the plate for today. I need to figure out some menu stuff. Mainly just meals that I can cook. I'm thinking of doing some kind of Mexican casserole with cauliflower rice and maybe some black beans. I have a can of whole green chilies calling my name! I also have a left over jalapeño to use. I also have some chicken. Ok I'll twist my own arm and probably make that this evening...if I have to. LOL
I just want to say even though it could still change and there is still a lot of bone pain the ketamine is helping with the nerve pain. :::knocks on wood::: I've also read a lot and I'm hopeful it'll help with my treatment resistant depression. I have hope and that alone is a good feeling. As for pain relief, even a little relief is a win. I am however working on around 4 hours of VERY choppy sleep.
QOTD: sit ups...without a doubt.
B: JUST egg cup(these tend to be different every day) and a 1/2 cup chex cereal
L: undecided as of now...maybe a PP shake
D: Casserole creation
S: L&F yogurt, SF jello, raw zucchini and jalapeño ranch yogurt dip
my pics are random older ones. The dog is a drawing I did on my iPad when I first got this particular one.
Mel
on 6/3/22 5:46 am
Glad the new meds seem to be helping a bit already!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Hope is a powerful medicine for the mind and the psyche. I wish you continued hope and less pain.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
Good to see you!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4