Yay! It's (photo) Friday, what's on your menu?
Short weeks can sure feel long, can't they? This one hasn't been too painful and I'm hoping I'm not jinxing myself.
Nothing too big planned for the weekend, getting my nails done after work, I have to do some laundry and get ready for three weeks of quick trips in a row, and Sunday I'm meeting a friend at a cuban restaurant for brunch.
QOTD - what exercise move do you dislike the most? I hate bridging, particularly bridges with movement -- like yesterday, doing a bridge on a foam roller and then having to do 10 "curls and extensions" with the roller while bridging and do it slowly for a 5 count in each direction. I mean I hate the regular bridging too but that sucked.
menu today
coffee plus half and half X 3
Oatmeal
built bar
bunless cheeseburger
cheese and pepperoni
My pictures are just some blooms around the yard this week.
Have a great weekend everyone!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
great photos!!!
QOTD: lunges, always!!! and pushups!
Weight slightly up today I'm blaming water and bathroom issues.
Food today:
b: coffee coffee water
low carb tortilla with cheese (apparently my standard today)
l:unsure
d: unsure
suppose i need to figure it out
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
Good morning everyone and Happy Friday!
Another glorious day! The struggle continues and I hope the doctor gets back to me today about the anxiety I'm experiencing. I am trying to keep in mind that this will pass.
Nothing special planned for the weekend. I'll see family Sunday. Tomorrow, if I'm up to it, I'll go see Bob's Burgers and grab a bite with a good friend.
QOTD: Running. I used to say that I only ran if my life was in danger or the was great financial gain involved.
B: Dannon Light and Fit Coconut Yogurt, Tangerine.
L: 1/2 corned beef sandwich.
D: maybe something different like 1/2 Jimmy Johns unwich.
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray
Bob's Burgers is getting great fan reviews. I have only seen bits and parts of the tv show. Have you ever watched Archer? The guy who voices Bob also voices Archer. Archer is funny, crude, and rude.
I like the salute to Pulp Fiction!
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
I have only watched a couple episodes of Archer but couldn't get into it. I really like Jessica Walters though. The actor H. Jon Benjamin seems to pop up randomly. I originally saw him in a weird Comedy Central series called H. Jon Benjamin has a van. I've also noticed he was the voice in a series of Arby's commercials.
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray
