It's JR Friday (AKA Thursday); what's on your menu today?

Mkess
on 6/2/22 10:51 am
VSG on 08/09/21

Good afternoon everyone and Happy Thursday,

I've been dealing with anxiety attacks for the last week +. I haven't experienced this in years. I hoped it would pass but here I am. I put in a call to the doctor's office to address this. It's been miserable.

QOTD: Chair exercises are all that I can do right now so they're my favorite and least favorite by default.

B: Fairlife Protein shake

L: 1/2 corned beef sandwich.

D: Chicken salad.

HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.

"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray

Partlypollyanna
on 6/2/22 11:08 am
RNY on 02/14/18

anxiety attacks are no fun at all; I hope they can get your sorted out quickly!!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Melody P.
on 6/2/22 12:25 pm - Amarillo, TX

Anxiety sucks, so sorry you're dealing with em. I had a pretty big one last night.

Mel

Emiepie
on 6/2/22 12:48 pm
RNY on 08/11/14

I hope you feel better soon.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

lmfontana4
on 6/2/22 2:10 pm
RNY on 03/24/21

I hope your provider can help you with your anxiety. Do you take anything for it?

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

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