It's JR Friday (AKA Thursday); what's on your menu today?

Partlypollyanna
on 6/2/22 8:54 am
RNY on 02/14/18

I would have laughed at that joke! I do find that people who don't/haven't traveled internationally get very stuck on the exceptional events Vs the overall safety. My step mother is currently melting down because my step sister and her SO are going with another couple to Belize and "it's so dangerous there". On the other hand, I do think that before you can criticize another country's safety you should be able to find it on a map.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

catwoman7
on 6/2/22 9:13 am
RNY on 06/03/15

true - and they don't even think of the US. The gun violence here has a lot of people in OTHER countries thinking twice about coming here since they think it's unsafe..

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Icecream Dreamer
on 6/2/22 9:25 am - Central Coast, CA
RNY on 06/26/17

"before you can criticize another country's safety you should be able to find it on a map."

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

lmfontana4
on 6/2/22 9:27 am
RNY on 03/24/21

DH and my kids are skeptical about vacationing in Mexico because of the statistics: more Americans die there then any other vacation spot (could be a higher percentage of people travel there due to proximity), drug cartels, unethical police force, etc. I however want to go on vacation there for some beach and relaxation. My sister is planning a trip for October and I (and family) have been invited. I told them I am going with or without them. I would also go to Belize.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

catwoman7
on 6/2/22 1:45 pm
RNY on 06/03/15

I think it depends a lot on where you are. A lot of the border towns & cities can be pretty sketchy, but I've heard Mexico City is great - and I have a friend who often goes to Oaxaca and said he's always felt very safe there.

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Partlypollyanna
on 6/2/22 2:26 pm
RNY on 02/14/18

Mexico City is amazing, archeological sites right next to new business sites, it's so dynamic and vibrant. I spent a lot of time there (and Guadalajara and Monterey) for work and they are all interesting cities; Guad in the spring was so flowery and colorful.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Teenie
on 6/2/22 2:00 pm - Pittsburgh , PA
RNY on 12/19/17

I love your worried wives' story. I actually just heard that Nicaragua was a great place to visit especially because the dollar is very strong. I hope they have great waves.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Emiepie
on 6/2/22 3:31 pm
RNY on 08/11/14

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

lmfontana4
on 6/2/22 9:34 am
RNY on 03/24/21

Happy Thursday,

Not much to report. I have work today, then a hair appointment right after work. I have brought my walking shoes so that I can take a long walk at lunch so that I get my exercise in.

QOTD: I really like the child's pose at yoga. It gives me a great low back and hip stretch depending on how you put your legs. I agree that the plank makes you feel strong. I am proud of how much stronger I am holding the plank. I can even do shoulder taps. Has anyone ever done the dancing crab? That I can not coordinate very well...

B: triple zero greek yogurt with collagen, cold brew with half n half

L: lettuce salad with grilled chicken, ff french dressing

S: Strawberry protein "frosty"

D: Chicken with Tikka Masala sauce, cauliflower rice

S: 100 cal bag popcorn, 4 squares sf chocolate

E: 60 minute walking (looking for hills-plenty around the hospital)

Have a great pre-Friday!

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Partlypollyanna
on 6/2/22 10:49 am
RNY on 02/14/18

Good job seeking out the hills!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

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