It's JR Friday (AKA Thursday); what's on your menu today?

GracielaSusana
on 6/2/22 4:53 am - Ft Myers, FL
RNY on 06/07/21

Good morning!

QOTD: single favorite exercise would be the leg press.

Picked up my friend from the airport and of course we went shopping. I picked up some SPF 50 clothing for fishing. Maybe that will be a good luck charm? Today we will go to Sanibel for the beach in late afternoon. We will test the waters, hope it is not too cool. I will try not to get too much sun to start off, I have 10 days of beach time ahead. I hate getting burnt.

Menu Cantelope, banana, eggs, leftover pizza, just the toppings. Maybe for dinner, rib eye or grouper burgers. I haven't tried them yet, but the picture looked good, but then don't they always!

Partlypollyanna
on 6/2/22 4:58 am
RNY on 02/14/18

Good luck with the fishing!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Greateight
on 6/2/22 5:08 am
RNY on 08/29/18

Jealous if you catch a Cobia.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Teenie
on 6/2/22 7:04 am - Pittsburgh , PA
RNY on 12/19/17

Wow how nice 10 Day vacation. Enjoy!

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

supershopper
on 6/2/22 5:15 am

hi all

we finished up stranger things last night so went to bed after 11 which we generally do not do. I also am watching season 2 of love on the spectrum. I think I slept better but the dogs still got up at 1:45 and wanted to eat? what a bunch of spoiled monsters. We need to get them back on schedule.

I did end up eating the mushroom cheese omelet yesterday for lunch and made teriyaki chicken with shiritaki noodles and 3 asian dumplings for me with veggies.

QOTD: corpse pose

Plans for today: taking package via car to the mailbox up the road (its a really far and steep hill and I've only walked it one time since we moved here).

food today:

b: coffee coffee / low carb torillas and cheese

l: probably a shiritaki.veggie.egg (like a fried rice)?

d: unsure on this need to figure it out

trying to drop a few before the cruise where i will gain it back. at least I'm being realistic

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Partlypollyanna
on 6/2/22 5:25 am
RNY on 02/14/18

I was annoyed by them leaving two episodes to go for July but then yesterday I read that it was because they were still working on the effects...and that the final episode is 2 hours so I am a bit less annoyed. I don't know if ANY of that is true but it made me feel better about it. I am ready for July 1 though.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

lmfontana4
on 6/2/22 9:14 am
RNY on 03/24/21

I haven't started this season's Stranger Things. I have a few shows on my must see list.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Emiepie
on 6/2/22 5:24 am
RNY on 08/11/14

Good Morning! Friday-Eve already. This week has flown by. Em will be getting home from Disneyland later this morning and then next step is graduation.

QOTD: Running count?

TSS: 7 years 9 months

B: SF latte, orange, Quaker protein/fiber oatmeal and turkey sausage

L: Turkey stick, cheese stick, carrots, pudding, and a pear

S: Protein puffs, nuts, an apple and yogurt

D: Turkey burger with bacon, cauliflower rice, fruit and dark chocolate

ES: Greek yogurt

E: Elliptical and treadmill

V/W: On track

Totals: Cals:1405 Protein: 119 Carbs:141 Fat:53

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Partlypollyanna
on 6/2/22 5:27 am
RNY on 02/14/18

yes, I think Running counts, it's kind of like one ongoing move, right? Is graduation tomorrow?

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Emiepie
on 6/2/22 12:44 pm
RNY on 08/11/14

Grad is Wednesday.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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