Whoo-Hoo - it's (photo) Friday! What's on your plan for the day?
Enjoy the relaxed weekend - you deserve it! You reminded me that I need to get an oil change too. Thanks. I wish my mechanic friend would open up his garage for oil changes.
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray
what a weird thing to research and design a machine for. I am assuming (hoping) that it is a launching pad for something more important then splitting oreos.
Have a wonderful relaxing weekend.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
Good morning ~ TGIF! The second photo, wow! That needs a frame for sure. Flock, lol. I have one bird of paradise in bloom with several others coming, can't wait for the flock! Yesterday was a very long day of training and I'm glad it's over. Today is a half day - just need to get caught up then I'm off for a pedi, sushi and Downton Abby with my sister. No matter how bad it may be, I have to see it. I love the characters, costumes and sets - it's incredibly gorgeous! Sunday my son (love him!) has booked Rob and I a suite at the resort where he works. It's a two story villa with an outdoor hot tub - a bit over the top, but we are so excited! I took Monday off to enjoy every minute. My son is going to stay with the fur babes and do a ton of laundry.
QOTD - I love sun, I need the sun to be shinning more often than not. My temp - I love cool and warm, but not hot. I'd say 60-80 is my top as long as it's dry. Sunny and 70 is probably my favorite.
Accountability - wine
b-coffee, HB eggs
l - tuna tataki, edamame, cucumber salad
s-TBD
s-probably popcorn at the movies
Have a wonderful Friday and weekend!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
