Thursday is here! What is on your JR Friday menu?
Bon jour!Oh my gosh I love Paris. Having a fabulous time. Lunch on the Eiffel Tower yesterday was amazing. And a tasting menu, so serving sizes were right in my lane.
QoTD: Nothing exciting happens in San Diego. But I did get stuck in a blizzard in Pittsburgh and my flight got cancelled and we got like the last hotel room in the city.
I have been walking a lot, and indulging when I want. I have kept my volume of food low, just bites of each thing I really want. That's my plan and I'm enjoying the hell out of it. So no menu posting. I'll do some Eiffel Tower lunch pictures, ala Jim when I return. We did do a sidewalk bistro like you see in all the movies yesterday for a glass of wine. Maybe Jim would have chosen the $3700.00 bottle, but I went with the $10 burgundy. Ha!
Au revoir! Peace Everybody. It's nap time here.
Height 5'3"
HW 200
surgery date 10/29/19 177.9
CW 121.4
goal weight 125
So now I'm the byword for wretched excess? I'll have you know that my friends already told the waitstaff that my orders are subject to review by the group as a whole.
LOL - I hope that you and Roger are having a wonderful time. Can't wait to see the pictures.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Good Morning, a glorious Friday-Eve! It's hot here, above 90 so I can't even think of snow.
QOTD: earthquakes, mild ones.
TSS: 7 years 9 months
B: SF latte, orange, Quaker protein/fiber oatmeal and turkey sausage
L: Turkey stick, cheese stick, carrots, pudding, and a pear
S: Protein puffs, nuts, an apple and yogurt
D: Eggbites, toast, sliced orange/banana, and 2 squares dark chocolate
ES: Greek yogurt
E: Elliptical and treadmill
V/W: On track
Totals: Cals:1481 Protein: 111 Carbs:136 Fat:58
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
I am so jealous of everyone who is posting about nice weather and heat. I need some sun. I think the highest temp we have had this spring is 73 maybe one time.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
I live in Spokane which is on the Eastern border of Washington.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
