What's on your Wednesday menu?

Pizza and ranch, yuck....although ranch and anything is a yuck from me so my judgement may not be fair, lol

Me too, I don't understand this love relationship with ranch. I don't even like it on my salad.

Me either!!

Ranch used to be a dressing you bought in a packet. It was a dry mix that you added to buttermilk. Then in the 1980's they started selling it already prepared in a salad dressing bottle and the young people loved it. I did not like it before it was popular and still don't. Before ranch became the popular dressing, thousand island and French were the dressings everyone ordered.

I dont like ranch on salad but as a dip it is good. Veggie dip. Pizza dip.

For whatever reason, I automatically wake up at my "normal" time no matter what time zone I am in. I always set my alarm but it rarely has to go off

My mom always salted her watermelon. I love tajin on veggies, but I can't do the fruit. I don't know why!

Lots of kitty memes lately! They are cute. I will admit to being more of a dog person though.

I have another class today on Evidence Based Practice. It is the last in a series. My project management class last night went well. I was glad for more lecture on the subject as opposed to group work. I do understand that group collaboration can enhance learning but if you dont have a great grasp on the subject it can be difficult. I am learning though. Project Management is more daunting than I thought it would be, trying to coordinate all the details and keep everyone on track.

Tonight the family and I are going to a musical. The kids bandmate is performing so we are going to support her during this performance. It is being put on by the local high school theater. I need to leave work early enough to get my work out in. I restarted my resistance bands yesterday. I have noticed that my shoulders and arms dont look as tight lately. I would love to have some excess skin removed. I contacted the plastic surgeon but he is not taking insurance patient appointments until 2023! I want to see if insurance will pay for the pannulectomy before I dig into my own pockets. The office said that if I start out as self pay I cant convert to insurance payment. So I will wait.

QOTD: I cant think of any weird combos. Several summers ago my sister made a watermelon salad with tomatillos and jalapenos that was really good. However, this came from a recipe site so I dont think it can be classified as unusual.

B: triple zero greek yogurt with collagen, cold brew with half n half

L: lettuce salad with grilled chicken, ff french dressing

S: root beer protein frosty

D: 4 oz. ground turkey, roasted veggies

S: 100 cal bag popcorn, 3 squares sf chocolate

E: 30 min resistance bands, 30 min HIIT

Tha****ermelon-jalapeño salad sounds good

Root beer float PP? How is it?