Happy Wednesday!! What's on your menu today?

Partlypollyanna
on 5/11/22 7:45 am
RNY on 02/14/18

I have been listening to a long long book on the British Royal family and spying. It's really good, so I need to get a couple long drives in to get it finished. 13 hours takes a long time when you only have 10 minute drives, lol

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Ymaliz
on 5/11/22 9:00 am, edited 5/11/22 2:00 am
RNY on 11/21/16

I never thought of audibles for running/walking. You couldn't have explained the music thing while running any better - SAME! It made my commute stress disappear to point where I look forward to it everyday. I'm gonna have to try that with exercise now.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

lmfontana4
on 5/11/22 11:23 am
RNY on 03/24/21

I am currently listening to Game of Thrones series on audible while I walk. It really distracts from the time, effort it takes (not that walking is difficult) when doing hill work. I find that music gets too repetitive and boring. I also like audible in the car but can only do it when I am alone since no one else is interested.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Ymaliz
on 5/11/22 11:36 am
RNY on 11/21/16

I think for a really good book, I'd walk all day.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Julia S.
on 5/11/22 7:34 am - Beaverton, OR
RNY on 02/12/18

QOTD- When I was working in the office my co-workers would drive me nuts and I'd be forced to put the noise-cancelling headphones on just to save my sanity. I used to not like anything when I was working and definitely not when I'm reading. But since working from home I listen to the Jubal Show in the morning, and either NPR or Classical music for most of the rest of the day, or just silence. Love to hear the birds, but here I'm to close to the freeway, I hear more car noise than anything. At night I try to pretend that it's the ocean.

The other day I met the Bernese Mountain dog I've been admiring from my window, his name is Buddy and he's huge and adorable.

One of the main systems that I need to use for work is down due to excess heat in Ft Wayne Indiana where the servers are. Meanwhile I'm still in my long underwear, and there is a frost warning through today.

I had my cleaning person come yesterday so this place is much more tolerable. Plus we got caught up. Great to talk to her.

I need more coffee, and I'm afraid my espresso machine is dying. I need to run the cleaning cycle, but the tablets and the little insert I need are somewhere in storage...

Need to pick up the rest of the things I need for the gym and get my butt over there, I finally weighed myself and I'm up 7 lbs so I need to get myself out of here and workout.

Have a great day everyone!

5'5" Age 66 HW 291 SW 275.8 CW 179.8

lmfontana4
on 5/11/22 11:27 am
RNY on 03/24/21

have you ever seen a Bernidoodle. Too cute.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Mkess
on 5/11/22 8:24 am
VSG on 08/09/21

Good morning all and Happy Humpty Day.

This week is stressful and long. I have the funeral for my grandma today and Shiva after. I'm hoping everything goes seamless with transporting my Dad and he is dressed appropriately. It has been a source of anxiety coordinating everything.

QOTD - I use streaming YouTube TV as white noise in the background throughout the day while scrolling on my phone. At night, I put on the same couple sitcoms while I sleep. I rarely sleep without noise.

B: Dannon Light and Fit Coconut Yogurt, Tangerine. TJ cold brew, almond milk, sf vanilla, stevia.

L: Chicken salad.

D: leftover prime rib or cold cuts at Shiva.

HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.

"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray

Lisa91941
on 5/11/22 8:37 am
RNY on 10/29/19

Matt, I'm sorry for your loss and hope today is a peaceful as possible.

Partlypollyanna
on 5/11/22 9:42 am
RNY on 02/14/18

I hope today goes as well as possible.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

lmfontana4
on 5/11/22 11:28 am
RNY on 03/24/21

Hope your day goes smoothly. My thoughts and prayers are with you.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

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