Happy Wednesday!! What's on your menu today?

Teenie
on 5/11/22 7:08 am - Pittsburgh , PA
RNY on 12/19/17

Glad you guys are ok. Nice score on the glass.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Melody P.
on 5/12/22 3:54 am - Amarillo, TX

Thank you!

Mel

Emiepie
on 5/11/22 5:16 am
RNY on 08/11/14

Good Morning! Jen, I hope all goes smoothly with all the juggling!

QOTD: I like background music most of the time.

TSS: 7 years 9 months

B: SF latte, orange, Quaker protein/fiber oatmeal and turkey sausage

L: Turkey stick, cheese stick, carrots, pudding, and a pear

S: Protein puffs, nuts, an apple and yogurt

D: Eggbites, toast, sliced orange/banana, and 2 squares dark chocolate

ES: Greek yogurt

E: Elliptical and treadmill

V/W: On track

Totals: Cals:1481 Protein: 111 Carbs:136 Fat:58

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Partlypollyanna
on 5/11/22 6:26 am
RNY on 02/14/18

I just found out my niece is here for the graduation too, just today so I'm even more excited now.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

supershopper
on 5/11/22 5:23 am

hi all

I've been focusing on night eating. having the evening snack but then having decaf. not eating again. i have not weighed in a bit, i'm just working on that first.

QOTD: in the car- XM or or audiobook. house during work hours, xm on phone app OR audiobook OR silence

food today:

b: coffee coffee water

unsure what i want to do here

l: either stir fry noodles with egg white scramble OR leftover chicken pot pie with cauli mash on top

d: unsure- i have falafel patty's and plant patties.

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Partlypollyanna
on 5/11/22 6:25 am
RNY on 02/14/18

Yum, falafel

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Greateight
on 5/11/22 5:40 am
RNY on 08/29/18

Good morning, everybody!

I think that we are going to see Dr. Strange tonight. Marilyn is home, briefly and my youngest wanted to go. Normally we go to Studio movie Grill, which is a dine in theater. I've kind of lost track of the marvel storylines at this point, but I still like going to see them. Last week we watched Black Widow and one other one.

My older son has just one final left today and he will be halfway through college. Kind of exciting. He is going to take a couple of online classes this summer, go on our cruise, and then spend two weeks at his grandparent's house helping with some work and taking sailing lessons. I asked him what his trash situation was and he said "it could be better." So Marilyn is begging him to please clean his apartment before she gets there.

QOTD: When I am working its quiet. Driving or gym music is on.Yesterday, I took a call on the screen porch and birds were super noisy. I didn't' notice until the "Jim we are going to mute you " came through.

Breakfast: Egg sandwich

Lunch: Hamburger

Dinner: Chicken tenders at SMG

Have a great day, all!

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Emiepie
on 5/11/22 6:16 am
RNY on 08/11/14

I hope your DS takes the hint from Marilyn and cleans up a bit. John saw Dr. Strange over the weekend-he said it was pretty good.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Greateight
on 5/11/22 6:21 am
RNY on 08/29/18

I hope so too, Kelly.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Partlypollyanna
on 5/11/22 6:29 am
RNY on 02/14/18

I watched the first dr strange last night agin, we're seeing the new one Friday.

not sure what conference software you use but someone told me about the filter background noise options on teams and zoom re e fly and it's a game changer!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Recent Topics
×