Happy Monday, what's on your menu?
on 5/10/22 2:09 am - Amarillo, TX
So sorry for your loss! Sometimes there is never enough time but a life well lived is something to be very fortunate to have!
Mel
Happy Monday
I also had a wonderful Mother's Day. We went out for a late breakfast at a new place that was pretty good. They were giving all the mothers chocolate strawberries for a treat. They were so so good. I ended up buying a few more at the grocery store and had one later. My DH and kiddos bought me a new sit on top kayak for Mother's Day. It had to be ordered since they couldnt find the one I wanted locally so it will come sometime this week. That is ok since it is still too cold for me to get out in the water. I will sell the current hard kayak I have since it does not track well in the water.
I was kinda tired and lazy this weekend. Not sure if it is because of too many early mornings or my eating. I feel that I over indulged a bit this weekend. Saturday and Sunday I had some sweets. Last night I was a bit sick to my stomach after my dinner. Definitely looking forward to eating on my plan this week. I am thinking of no "off" plan days for 2 weeks. My weight continues to be stubborn, so I have yet to reach my ultimate goal of 130 lbs, I am hovering between 132-135. Yesterday I did management to plant a few vegetables that I had picked up on Saturday at the master gardeners sale. I had bought some cherry tomatoes (5 plants), 1 squash (this yellow pancake shaped squash that is suppose to taste like lemon), and 4 pepper plants (bell, poblano, jalapeno, and ??). I also purchased a bunch of flowering plants that need to go into the ground. I am hoping to get to that this coming weekend. I have some bedding prep to do first.
QOTD: nothing I can think of.
B: triple zero greek yogurt with collagen, cold brew with half n half
L: lettuce salad with grilled chicken, ff french dressing
S: Strawberry Protein "frosty"
D: 1/2 c taco meat, mixed veggies with yogurt ranch
S: 100 cal bag kettle corn, 2 squares sf chocolate
E: 60 min hot power yoga
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
i finally went to gastrodoc and he gave me some pills and the requirement to move a lot more .... Twice a day walking for instance.
After two days I feel ten thousand times better Thank God .
I have to make some serious decisions regarding property... and what I can and am willing to sacrifice my time for in the future... yikes .
food - yesterday I actually ate meat ( Osso bucco w fat free mushroom cream butter sauce and fresh parsley) potato crocquettes , wine n soda , baked stuffed scallops w ff butter lime sauce and baked artichoke with same
