Happy Monday, what's on your menu?
Good Morning Jen and Menuers,
Thanks for starting us off Jen. I make those poppers. I was looking for something to do with an excess of Jalapenos one year and this popped up on allrecipies. They are so good. I do them with the bacon as well.
My weekend was good. I spent Saturday fighting a bit of a hangover after a bunch of sangrias at my friends graduation celebration. I was still able to prep everything I needed for my Mom's Mothers day dinner. S he was very happy with her meal yesterday but was more impressed that I found Lindt's truffles with coconut for her. I can't wait till I am old enough that the little things count
QOTD: I love cold baked beans on toast but I wouldn't pu**** on anyone.
Accountability: I had some cookies since I baked a bunch for work
TSS: 4 years 4 months 28 days: 152..4LBS, (Lowest 129.4) Plan to be back in the mid to high 130's by July.
B: Coffee with SF WONKA WHIPPLESCRUMPTIOUS FUDGYCARAMEL CREAMER,
MS: Oikos Blueberry Greek Yogurt and berries
CB: Coffee with SF WONKA WHIPPLESCRUMPTIOUS FUDGYCARAMEL CREAMER,
L: : Eggwich and snack select
D: Mexican bowl. And if I m still hungry left over lemon chicken.
Exercise: 1.5 mile walk. Done and PT
Water and vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. sublingual B12 1x a week
Everybody Have a great week.
Brightest Blessings.
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
on 5/9/22 9:42 am
It is ID. I can only find the regular, not the SF version.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 5/9/22 10:02 am
I found the SF in an end cap cold section at target
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Walmart has it in both regular and sugar free. Here is a link that You can but in your Zip code and it will tell you where it is available.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
G'morning all!
Jen, sorry about your neck! I'd use biofreeze.
Mother's Day weekend was glorious. Saturday the weather was beautiful and the sun was shining so we decided to go to the beach. Although we live by the beach we rarely go and lay down. Infact "our beach" was windy so we went about 20 minutes north of us to a semi private beach (cove like) to be protected by the wind. I know DH agreed to do this because it was Mother's Day weekend. You need to understand this man is from Irish descendent; he is white and can't tan. My fondest memory is the first time we went to Hawaii together. I was sprawled out on the sand soaking up the sun while he was under an umbrella literally hiding from the sun. That night he had sun burnt toes because the tip of his feet were outside the umbrella.
Yesterday, DH and I biked to a little store by the beach and had a great breakfast for Mother's Day. Then we had a very long and satisfying face time with the kids. They ordered me, through door dash, one of my favorite desserts. It was nice of them to try and recreate our old tradition even when they are far away.
QOTD: caviar. Not many people like it or know how to eat it.
My meals yesterday :
- Coffee, eggs & chorizo
- Oatmeal banana choc chips mini cake
- Quest Protein bar, caramel washed Gouda w/strawberries
- E: Rest day unless you count the 6 miles bike ride
Happy start of the week!
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
DH is a ginger and our first trip to the Caribbean I wanted to make sure he did not burn. We tanned for at least a month before heading to Cancun. From about Mid Calf down he had sunburn I was baffled then realized he wore socks in the sunbed.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Me and Lisa are Sun Irish, hence the increasingly violent dermatology procedures.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
too funny! what a goofball.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)