Happy Monday, what's on your menu?

supershopper
on 5/9/22 7:20 am

this is essentially a probiotic blend and something that helps your gut?

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Emiepie
on 5/9/22 5:19 am
RNY on 08/11/14

Good Morning! Jen, I hope the stiffness/soreness gets better. I had a decent weekend. We didn't have full kitchen "access" yet so I wasn't able to out anything away yet. This week will provide some interesting opportunities at work. We have a new person that's supposed to start this morning. The one that started about two months is going to try a different position but she didn't find out until late Friday. Let's just say it might be a bit awkward.

QOTD: maybe cauliflower options

TSS: 7 years 8 months

B: SF latte, orange, Quaker protein/fiber oatmeal and turkey sausage

L: TBD, may try and take the new team member to lunch

S: Protein puffs, nuts, an apple and yogurt

D: Eggbites, toast, sliced orange/banana, and 2 squares dark chocolate

ES: Greek yogurt

E: Elliptical and treadmill

V/W: On track

Totals: Cals: TBD

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Partlypollyanna
on 5/9/22 5:39 am
RNY on 02/14/18

Oh that could be a tense morning! I hope it goes well!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Ymaliz
on 5/9/22 6:35 am
RNY on 11/21/16

Good morning ~ Happy Monday! I actually don't mind Mondays anymore - they are a re-set for me and the work day always flies. Besides, I get to listen to Lincoln Highway and hopefully finish this week. Yesterday, getting in and out of the car with my son was tough - the bluetooth kept coming on and I had to keep turning it off during a really good part. I had a nice weekend. I won $400 in the Derby! 80-1 odds, what a crazy longshot. That was so fun. Mothers day my son took me to lunch at a Cuban restaurant - that was fun too. I'd never had yucca fries before -they were super dense and starchy, but crispy and delicious with the garlic sauce. My son got a can of Cuban champagne cola soda that had 56 grams of sugar - holy crap! Coca-Cola has 39 grams.

QOTD - I'd try your rattlesnake bites! My weird thing is peanut butter and dill pickle sandwiches on white bread - I grew up eating those rather than PB&J. Seriously ya'll, they are good.

Accountability - there were yucca fries and bread x 2 yesterday - so good!

B - coffee, L&F greek coconut w/strawberries

l - just chicken, salad mix, my ranch

d- leftover tritip and SF/FF baked beans

s- cucumber and grape tomatoes

Have a great day!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

lmfontana4
on 5/9/22 8:50 am
RNY on 03/24/21

I am going to order Lincoln Highway from the library since you and others have raved about it. I just finished the Midnight Library. That book could stimulate some good book club discussion on life choices and the ability to redo our regrets.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Ymaliz
on 5/9/22 9:19 am
RNY on 11/21/16

I LOVED the Midnight Library and still think of it all the time. I'm really enjoying Lincoln Highway, the audio is wonderful.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Partlypollyanna
on 5/9/22 8:51 am
RNY on 02/14/18

When I lived in Miami, I ate so much yummy yummy Cuban food. It really is delish!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Ymaliz
on 5/9/22 9:22 am
RNY on 11/21/16

Looking forward to going back and basically trying everything on their menu! And of course, their coffee!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

supershopper
on 5/9/22 8:57 am

I really liked the yucca BUT would have liked them better if they were cut thinner. these were very chunky. I also love plantains.

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Ymaliz
on 5/9/22 9:21 am
RNY on 11/21/16

Ours were oddly huge/chunky and I totally agree.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

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