Happy (Photo) Friday! What's on your menu and plans?
Good morning! Late to the party this Friday, but with good reason. I hauled myself out of bed, brushed my teeth and straight into work out clothes and hit the street. An hour later, a few miles and a stop at Sprouts I was back home cleaning up the front yard and watering plants. I'm just now getting a coffee and breakfast is up next. We have few plans this weekend, but we were invited next door tonight for happy hour, so I'm happy! Going to make the pistachio green salad since I want to use up the vinaigrette.
QoTD: More, she w(h)ined.
Menu:
B: chorizo beans and fried egg
L: hopefully deli turkey and cheese to leave lots of room for tonight
D: unknown. But the host is an amazing hostess, so I'm going to be happy, I can tell you that right now. And red wine.
Pics are of the "fishing" debaucle at the campground this weekend. My daughter and son in one, my son, Rog and the girls sitting on the dock of the bay....err, lake!
Peace Everybody!
Height 5'3"
HW 200
surgery date 10/29/19 177.9
CW 121.4
goal weight 125
Good afternoon everyone and Happy Friday!
Great pictures everyone!
We're in the home stretch and it's been a productive week. I met with one of my professors today and she's being very accommodating for accepting late work. This is a huge weight off my shoulders and I'm feeling relief.
QOTD: Don't be coy, buoy.
B: Dannon Light and Fit Coconut Yogurt, Tangerine. TJ cold brew, sf vanilla, stevia.
L: Chicken salad and light string cheese.
D: Garlic shrimp.
S: Microwave popcorn during sportsball.
Accountability: microwave popcorn. I need to get rid of the remaining bags of popcorn cause I will eat them all sooner than later.
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray
Jolly Time has 100 calories bags of microwave popcorn...Helps keep the calories in check but still get a treat. I think other brands do also but Jolly Time is my favorite for kettle korn flavor.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
A fellow lyric choice!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4