It's the first Monday in MAY, what's on your menu?

Emiepie
on 5/2/22 6:01 am
RNY on 08/11/14

I hope you have an awesome trip.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Teenie
on 5/2/22 6:46 am - Pittsburgh , PA
RNY on 12/19/17

Bon Voyage.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Greateight
on 5/2/22 7:20 am
RNY on 08/29/18

Bon voyage, Trish!

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Icecream Dreamer
on 5/2/22 8:24 am - Central Coast, CA
RNY on 06/26/17

Buon viaggio e buon divertimento!

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

Emiepie
on 5/2/22 5:20 am
RNY on 08/11/14

Good Morning! I'm ready for a busy week after a relaxing weekend. I think our granite might get installed starting tomorrow!

QOTD: Sunrise but there is nothing like a beach sunset.

TSS: 7 years 8 months

B: SF latte, orange, Quaker protein/fiber oatmeal and turkey sausage

L: Turkey stick, cheese stick, carrots, pudding, and a pear

S: Protein puffs, nuts, an apple and yogurt

D: Eggbites, toast, sliced orange/banana, and 2 squares dark chocolate

ES: Greek yogurt

E: Elliptical and treadmill

V/W: On track

Totals: Cals:1481 Protein: 111 Carbs:136 Fat:58

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Partlypollyanna
on 5/2/22 5:45 am
RNY on 02/14/18

I've spent more time on the east coast than the west; beach sunrises are cool too but they don't seem as dramatic as the sunsets you get out there!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Teenie
on 5/2/22 6:48 am - Pittsburgh , PA
RNY on 12/19/17

Sounds like the Kitchen is coming along. It won't be much longer now. Hope it is everything you expected.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Greateight
on 5/2/22 7:30 am
RNY on 08/29/18

Exciting news about the counters!

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Icecream Dreamer
on 5/2/22 8:25 am - Central Coast, CA
RNY on 06/26/17

I second the beach sunset!

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

Ymaliz
on 5/2/22 6:25 am
RNY on 11/21/16

Good morning ~ You are always so upbeat and positive, Jen! I had to look up dethatching, I'd never heard of it but I will say my yard needs it badly, lol. Today, I'm home recovering from an all night migraine, I'm so tired, but wired to be up at this hour. I will go back to bed once this thrill wears off.

QOTD - Sunrise, I love mornings. I totally forgot about beach sunrise on the east coast. I was a night owl when I lived there, so not my thing then, but it would be now! A sunrise anywhere is a beautiful thing.

B - coffee, eggs

l- chicken and salad

d-chicken tacos

s- cucumbers and tomatoes

Have a great day!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

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