Happy Photo Friday! What do you have planned?

lmfontana4
on 4/29/22 10:49 am
RNY on 03/24/21

do you use the riced cauliflower as a rice substitute? Low in calories. Rice doesn't really agree with me anymore so I try to avoid it.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

catwoman7
on 4/29/22 7:02 am
RNY on 06/03/15

I've thought about joining WW online just for the daily support groups. I don't know if I'd switch completely over to their eating plan (although I probably would at first just to see how it works for me), but I think just the daily support might be helpful in keeping me in line...

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Ymaliz
on 4/29/22 8:22 am
RNY on 11/21/16

I needed wake up call! What I'm doing isn't working so I need to shake things up.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Partlypollyanna
on 4/29/22 7:59 am
RNY on 02/14/18

I am jealous of your museum day!! Breakfast out and then all day at a musuem(s) is one of my perfect days

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Ymaliz
on 4/29/22 8:24 am
RNY on 11/21/16

It's going to be a great day!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Emiepie
on 4/29/22 9:28 am
RNY on 08/11/14

A very well deserved one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Mkess
on 4/29/22 6:01 am
VSG on 08/09/21

Hey everyone and Happy Friday! We made it to another weekend!

It is sink or swim time for the academic part of my life. It has been a huge struggle and made me question my desire to continue past an associate's degree. I have action that needs to be taken immediately if I want to proceed. I hate the feeling that comes along with failing. I used to eat my feelings and now I just let myself stew in the discomfort.

QOTD: My adolescent years were full of bad fashion choices. See choice #1: Hairstyle-An afro in the 90's. See choice #2: Wardrobe- Baggy Jeans like JNCO and black heavy metal t-shirts. Still, I was growing into my own and really enjoyed the independence.

Accountability: 1/2 roll with olive oil and Parm, two forkfuls of spaghetti aglio olio. First time having pasta since surgery and I handled it well.

B: Dannon Light and Fit Coconut Yogurt, Tangerine.

L: 1/2 corned beef sandwich.

D: Leftover Chicken Marsala and garlic spinach.

This is what my before and after pic Iooks like recently:

HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.

"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray

Teenie
on 4/29/22 7:15 am - Pittsburgh , PA
RNY on 12/19/17

Go with your heart. If you are not being fulfilled by what you are doing head in a direction that makes you happy. That is not failure that is just someone figuring out what is best for them. It took me till I was in my mid 30's before I found what i didn't mind doing and I was happy. Now I am close to retirement with in the next ten years and I consider myself as pertaining to my job, "Not Unhappy" but I think it is a little late to make a career change at this time in my life. Keep searching it will come.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Partlypollyanna
on 4/29/22 8:00 am
RNY on 02/14/18

Good luck with your decisioning and remember there are very few choices that can't be changed. Sometimes changing them is work/money/time but still possible. That helps me when I feel stuck because a decision is "too big"

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Emiepie
on 4/29/22 6:03 am
RNY on 08/11/14

Good Morning, happy Fri-YAY! Jen, my weekend plans look like that meme too. We might be having the granite installed tomorrow but I don't think it's ready yet. Things are coming along. Oh and I have to go to the lab for bloodwork for an appointment with my hematologist. That seal looks adorable.

QOTD: Permed hair. I say that because I had to put

so much product in it for it to be curly which the end result was crunchy hair.

TSS: 7 years 8 months

B: SF latte, orange, Quaker protein/fiber oatmeal and turkey sausage

L: Turkey stick, cheese stick, carrots, pudding, and a pear

S: Protein puffs, nuts, an apple and yogurt

D: ? still playing it by ear most nights.

ES: Greek yogurt

E: Treadmill and elliptical

V/W: On track

Have a great day!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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