What's on your menu for Thursday?
Seems like this one will resonate with a few!
Good morning and happy almost Friday!! Thank you all for your kind wishes for my dad yesterday; things went well, they did keep him in the hospital overnight so I will go back over there today, get him checked out and take him home.
QOTD - what fashion or style choice would you like to come back into vogue? I am waiting for the 90s era chunky shoes to come back in and then I will buy a lifetime supply. I particularly want the platform sandal (but nice wide straps) and a particular pair of Skechers mules to come back. I hear 2022 is supposed to be the year...maybe I will take a trip to DSW or Off Broadway shoes this weekend to check. Also, I think we need to bring back hats, I watch movies/look at old pictures and hats (particularly men's hats) were the bomb.
I'm going to get a boxing workout in before I head out this morning and depending on what time I get back to civilization, I might go to Dick's Sporting Goods and look at power towers, does anyone have one at home for pull-ups, dips, leg raises? I need to see how they don't tip over when you use them, I am not understanding it at all when I look at things on line.
Menu today is a bit up in the air ish
coffee plus half and half X 3
skyr or greek yogurt
balanced break
not sure about dinner
Have a terrific Thursday everyone!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Good Morning! Friday-Eve should go fast so let's do this. Safe travels today, Jen.
QOTD: I used to love baby doll dresses but know I couldn't wear one now but on others...maybe!
Oatmeal days
TSS: 7 years 8 months
B: SF latte, orange, Quaker protein/fiber oatmeal and turkey sausage
L: We are having a birthday thing at lunch but I think there will BBQ meat
S: Protein puffs, nuts, an apple and yogurt
D: Eggbites, carbmaster bread toast, sausage, sliced orange/banana, and 2 squares dark chocolate
ES: Greek yogurt
E: Elliptical and treadmill
V/W: On track
Totals: Cals:TBD
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Doll Parts...Still good songs.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
